Nutrition Facts for Broccoli pecan salad

Broccoli Pecan Salad

Elevate your salad game with this vibrant and crunchy Broccoli Pecan Salad, a delightful blend of fresh flavors and textures that’s sure to impress! Packed with crisp broccoli florets, sweet dried cranberries, toasted pecans, and a touch of savory shredded cheddar cheese, this easy-to-make salad is tossed in a creamy dressing made with a harmonious blend of mayonnaise, Greek yogurt, honey, and tangy apple cider vinegar. Perfect for potlucks, meal prep, or as a side dish for any dinner, this nutritious recipe is ready in just 20 minutes of prep time and can be served chilled for a refreshing twist. Bursting with wholesome ingredients and rich flavor, this broccoli salad is a crowd-pleasing favorite that has it all—sweet, savory, crunchy, and creamy in every bite!

Nutriscore Rating: 68/100
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Image of Broccoli Pecan Salad
Prep Time:15 mins
Cook Time:5 mins
Total Time:20 mins
Servings: 6

Ingredients

  • 4 cups Broccoli florets
  • 0.5 medium Red onion
  • 0.5 cup Dried cranberries
  • 0.75 cup Pecans
  • 0.5 cup Shredded cheddar cheese
  • 0.5 cup Mayonnaise
  • 0.25 cup Greek yogurt
  • 2 tablespoons Honey
  • 1.5 tablespoons Apple cider vinegar
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper

Directions

Step 1

Toast the pecans in a dry skillet over medium heat for 3–5 minutes, stirring frequently, until they are lightly browned and fragrant. Remove from heat and let them cool.

Step 2

Wash and dry the broccoli florets. Chop them into bite-sized pieces and add them to a large mixing bowl.

Step 3

Finely dice the red onion and add it to the bowl with the broccoli.

Step 4

Add the dried cranberries, shredded cheddar cheese, and cooled toasted pecans to the bowl.

Step 5

In a separate smaller bowl, prepare the dressing by whisking together the mayonnaise, Greek yogurt, honey, apple cider vinegar, salt, and black pepper until smooth and well combined.

Step 6

Pour the dressing over the broccoli mixture and toss everything together until the salad is evenly coated.

Step 7

Cover the bowl and refrigerate the salad for at least 30 minutes to allow the flavors to meld.

Step 8

Give the salad a final stir before serving. Taste and adjust seasoning if needed. Serve chilled and enjoy!

Nutrition Facts

Serving size 873.4 grams (873.4g)
Amount per serving % Daily Value*
Calories 2118
Total Fat 158.80g 204%
Saturated Fat 24.70g 123%
Polyunsaturated Fat 16.20g
Cholesterol 180mg 60%
Sodium 1974mg 86%
Total Carbohydrate 150.40g 55%
Dietary Fiber 22.10g 79%
Total Sugars 93.20g
Protein 38.80g 78%
Vitamin D 0IU 0%
Calcium 698mg 54%
Iron 6mg 32%
Potassium 544mg 12%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.4%
Protein: 7.1%
Carbs: 27.5%