Nutrition Facts for Broccoli pasta slaw

Broccoli Pasta Slaw

Transform your next meal with this vibrant and refreshing Broccoli Pasta Slaw, a perfect fusion of creamy comfort and crisp veggies. This eye-catching dish combines tender pasta with crunchy broccoli florets, shredded carrots, and ruby-red cabbage for a burst of color and texture in every bite. Tied together by a zesty dressing made with creamy mayonnaise, tangy Greek yogurt, apple cider vinegar, and a hint of honey, this slaw strikes the perfect balance of flavors—sweet, tangy, and savory. With just 20 minutes of prep time, it’s an easy-to-make dish that’s ideal as a crowd-pleasing side or a light, satisfying main course. Serve it chilled or at room temperature for potlucks, family dinners, or picnics—this slaw is guaranteed to impress your taste buds and your guests alike!

Nutriscore Rating: 69/100
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Image of Broccoli Pasta Slaw
Prep Time:20 mins
Cook Time:10 mins
Total Time:30 mins
Servings: 6

Ingredients

  • 2 cups pasta (small shapes like fusilli or elbows)
  • 2 cups broccoli florets
  • 1 cup shredded carrots
  • 1 cup red cabbage, finely shredded
  • 3 stalks green onions, thinly sliced
  • 0.5 cup mayonnaise
  • 0.5 cup Greek yogurt
  • 2 tablespoons apple cider vinegar
  • 1 tablespoon honey
  • 1 teaspoon Dijon mustard
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper

Directions

Step 1

Cook the pasta according to the package instructions until al dente. Drain, rinse under cold water, and set aside to cool completely.

Step 2

While the pasta is cooking, prepare the broccoli by cutting it into small florets. Blanch the broccoli briefly in boiling water for 1-2 minutes, then immediately transfer it to an ice water bath to stop the cooking process. Drain well and set aside.

Step 3

In a large mixing bowl, combine the cooled pasta, blanched broccoli, shredded carrots, shredded red cabbage, and sliced green onions.

Step 4

In a separate smaller bowl, prepare the dressing by whisking together the mayonnaise, Greek yogurt, apple cider vinegar, honey, Dijon mustard, salt, and black pepper until smooth and well combined.

Step 5

Pour the dressing over the pasta and vegetable mixture. Toss everything together until evenly coated.

Step 6

Cover the bowl and refrigerate the slaw for at least 30 minutes to allow the flavors to meld together.

Step 7

Give the slaw a final toss before serving. Serve cold or at room temperature as a side dish or a light main course.

Nutrition Facts

Serving size 919.7 grams (919.7g)
Amount per serving % Daily Value*
Calories 1494
Total Fat 90.00g 115%
Saturated Fat 8.60g 43%
Polyunsaturated Fat NaNg
Cholesterol 122mg 41%
Sodium 1776mg 77%
Total Carbohydrate 141.30g 51%
Dietary Fiber 15.00g 54%
Total Sugars 33.90g
Protein 30.30g 61%
Vitamin D 0IU 0%
Calcium 296mg 23%
Iron 6mg 33%
Potassium 786mg 17%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.1%
Protein: 8.1%
Carbs: 37.8%