Broccoli Ham Roll Ups

Elevate your snack game with these irresistible Broccoli Ham Roll Ups—perfect for busy weeknights, potlucks, or game-day gatherings! This quick and easy recipe combines tender steamed broccoli, creamy seasoned filling, melty cheddar cheese, and savory slices of ham, all wrapped in buttery crescent roll dough and baked to golden perfection. Ready in just 35 minutes, these handheld bites deliver an explosion of flavors with minimal prep, making them a family favorite. Serve them warm as an appetizer or a fun lunch idea, and watch them disappear! Perfect for anyone looking for a delicious way to sneak veggies into their meals, these ham and cheese roll-ups will delight both kids and adults alike.

Nutriscore Rating: 45/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 8

Ingredients

• 1 cup Broccoli florets
• 8 slices Ham slices
• 1 package Crescent roll dough
• 4 tablespoons Cream cheese
• 1 cup Cheddar cheese
• 0.5 teaspoons Garlic powder
• 0.25 teaspoons Salt
• 0.25 teaspoons Black pepper

Directions

Step 1

Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.

Step 2

Steam the broccoli florets until tender, about 3-4 minutes, then chop them into small pieces and set aside.

Step 3

In a medium bowl, mix the softened cream cheese, chopped broccoli, shredded cheddar cheese, garlic powder, salt, and black pepper until well combined.

Step 4

Unroll the crescent roll dough and separate it into 8 triangles on a clean surface.

Step 5

Spread about 1/2 tablespoon of the cream cheese mixture onto each triangle of dough.

Step 6

Place a slice of ham on top of the cream cheese layer, and add a small amount of extra filling if desired.

Step 7

Starting at the wide end of the triangle, roll up the dough tightly toward the tip to enclose the filling.

Step 8

Place each rolled-up crescent onto the prepared baking sheet, ensuring the tip side is underneath to prevent them from unrolling during baking.

Step 9

Bake in the preheated oven for 15-20 minutes, or until the crescent rolls are golden brown.

Step 10

Remove from oven, let cool for a few minutes, and serve warm. Enjoy!

Nutrition Facts

Serving size	736.6 grams (736.6g)

Amount per serving	% Daily Value*
Calories	1885

Total Fat 110.80g	142%
Saturated Fat 52.70g	264%
Polyunsaturated Fat 0.90g
Cholesterol 282mg	94%
Sodium 6364mg	277%
Total Carbohydrate 116.80g	42%
Dietary Fiber 2.50g	9%
Total Sugars 31.60g
Protein 91.00g	182%

Vitamin D 0IU	0%
Calcium 594mg	46%
Iron 8mg	46%
Potassium 885mg	19%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.5%

Protein: 19.9%

Carbs: 25.6%