Nutrition Facts for Broccoli ham quiche

Broccoli Ham Quiche

Savor the comforting flavors of this Broccoli Ham Quiche, a perfect blend of savory ham, tender steamed broccoli, and creamy cheddar cheese baked to perfection in a flaky golden crust. This quiche is made extra rich and custardy with a luscious mixture of eggs, heavy cream, and a touch of nutmeg for subtle warmth. Whether you’re planning a leisurely weekend brunch, a quick yet satisfying weeknight dinner, or a make-ahead option for meal prepping, this easy recipe combines wholesome ingredients with minimal effort. Ready in just an hour, this quiche can be served warm or at room temperature, making it a versatile dish that’s both delicious and crowd-pleasing. Ideal for family gatherings or meal planning, it’s the ultimate comfort food for any occasion.

Nutriscore Rating: 54/100
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Image of Broccoli Ham Quiche
Prep Time:20 mins
Cook Time:40 mins
Total Time:60 mins
Servings: 6

Ingredients

  • 1 piece Pie crust (store-bought or homemade)
  • 1.5 cups Broccoli florets
  • 1 cup Diced ham
  • 1 cup Shredded cheddar cheese
  • 4 large Eggs
  • 1 cup Heavy cream
  • 0.5 cup Whole milk
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Ground black pepper
  • 0.125 teaspoon Ground nutmeg (optional)

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Unroll the pie crust and fit it into a 9-inch pie dish, trimming any overhang. Prick the bottom and sides of the crust with a fork to prevent bubbling.

Step 3

Par-bake the crust by lining it with parchment paper and filling it with pie weights or dried beans. Bake for 10 minutes, then remove the parchment paper and weights, and bake for another 5 minutes. Let the crust cool slightly.

Step 4

While the crust cools, steam the broccoli florets until they are tender but still slightly crispy, about 4-5 minutes. Set the broccoli aside to cool.

Step 5

In a mixing bowl, whisk together the eggs, heavy cream, milk, salt, pepper, and nutmeg (if using) until well combined.

Step 6

Spread the diced ham evenly over the bottom of the par-baked crust. Layer the steamed broccoli on top of the ham, followed by an even sprinkle of shredded cheddar cheese.

Step 7

Slowly and evenly pour the egg mixture over the fillings in the pie crust, ensuring it covers the ingredients but does not overflow.

Step 8

Carefully place the quiche on the center rack of the oven and bake for 35-40 minutes, or until the center is just set and the top is lightly golden.

Step 9

Remove the quiche from the oven and allow it to cool for 10-15 minutes before slicing and serving.

Step 10

Serve warm or at room temperature, and enjoy!

Nutrition Facts

Serving size 1205.4 grams (1205.4g)
Amount per serving % Daily Value*
Calories 3030
Total Fat 213.50g 274%
Saturated Fat 99.80g 499%
Polyunsaturated Fat 0.10g
Cholesterol 1210mg 403%
Sodium 5216mg 227%
Total Carbohydrate 159.40g 58%
Dietary Fiber 8.50g 30%
Total Sugars 11.10g
Protein 100.90g 202%
Vitamin D 218IU 1089%
Calcium 1169mg 90%
Iron 11mg 62%
Potassium 1038mg 22%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.9%
Protein: 13.6%
Carbs: 21.5%