Nutrition Facts for Broccoli ham hot dish

Broccoli Ham Hot Dish

Indulge in the ultimate comfort food with this Broccoli Ham Hot Dish, a hearty and satisfying casserole perfect for busy weeknights or cozy gatherings. Featuring tender broccoli florets, savory cubed ham, fluffy white rice, and a luscious blend of cheddar cheese, cream of mushroom soup, and sour cream, this dish is packed with rich, creamy flavors in every bite. Topped with golden panko breadcrumbs and a hint of Parmesan, the crispy crust beautifully complements the creamy interior. Quick to prepare and easily customizable, this easy broccoli casserole recipe is your go-to for a delicious, kid-approved meal that's ready in under an hour. It's perfect for using up leftover ham and works wonderfully as a make-ahead or freezer-friendly dish. Don't forget to let it rest for a few minutes after baking for the best results!

Nutriscore Rating: 61/100
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Image of Broccoli Ham Hot Dish
Prep Time:15 mins
Cook Time:35 mins
Total Time:50 mins
Servings: 6

Ingredients

  • 4 cups broccoli florets
  • 2 cups cubed cooked ham
  • 3 cups cooked white rice
  • 2 cups shredded cheddar cheese
  • 1 can (10.5 oz) cream of mushroom soup
  • 0.5 cups sour cream
  • 0.5 cups milk
  • 0.5 teaspoons onion powder
  • 0.5 teaspoons garlic powder
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 2 tablespoons butter
  • 0.5 cups panko breadcrumbs
  • 2 tablespoons Parmesan cheese (grated)

Directions

Step 1

Preheat your oven to 375°F (190°C). Grease a 9x13-inch baking dish with non-stick spray or butter and set aside.

Step 2

Bring a large pot of salted water to a boil. Add the broccoli florets and blanch for 2-3 minutes until tender-crisp. Drain and rinse under cold water to stop cooking. Set aside.

Step 3

In a large mixing bowl, combine the cooked rice, cubed ham, blanched broccoli, shredded cheddar cheese, cream of mushroom soup, sour cream, milk, onion powder, garlic powder, salt, and black pepper. Mix until well combined.

Step 4

Transfer the mixture to the prepared baking dish, spreading it out evenly.

Step 5

In a small skillet, melt the butter over medium heat. Add the panko breadcrumbs and toast for 1-2 minutes until golden brown. Remove from heat and stir in the grated Parmesan cheese.

Step 6

Sprinkle the breadcrumb mixture evenly over the casserole.

Step 7

Bake in the preheated oven for 30-35 minutes, or until the casserole is bubbly and the topping is golden brown.

Step 8

Let the dish rest for 5 minutes before serving. Enjoy your homemade Broccoli Ham Hot Dish!

Nutrition Facts

Serving size 2162.5 grams (2162.5g)
Amount per serving % Daily Value*
Calories 3144
Total Fat 163.60g 210%
Saturated Fat 93.00g 465%
Polyunsaturated Fat 5.70g
Cholesterol 633mg 211%
Sodium 11303mg 491%
Total Carbohydrate 223.00g 81%
Dietary Fiber 13.00g 46%
Total Sugars 35.30g
Protein 204.60g 409%
Vitamin D 144IU 718%
Calcium 2513mg 193%
Iron 14mg 79%
Potassium 1926mg 41%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.3%
Protein: 25.7%
Carbs: 28.0%