Nutrition Facts for Broccoli ham and cheese casserole

Broccoli Ham and Cheese Casserole

Warm, comforting, and packed with flavor, this Broccoli Ham and Cheese Casserole is the ultimate crowd-pleaser for weeknight dinners and potlucks alike. Featuring tender broccoli florets, hearty chunks of diced ham, and a rich, cheesy blend of shredded cheddar and Parmesan, this casserole is layered with creamy goodness thanks to a savory mixture of cream of mushroom soup, sour cream, and milk. Topped with a golden, buttery breadcrumb crust that adds irresistible crunch, this dish is baked to bubbly perfection in just 35 minutes. Whether you're looking for a way to use up leftover ham or craving a family-friendly one-pan meal, this casserole offers the perfect balance of wholesome ingredients and indulgent flavors. Quick to prep and easy to serve, it’s sure to impress!

Nutriscore Rating: 55/100
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Image of Broccoli Ham and Cheese Casserole
Prep Time:15 mins
Cook Time:35 mins
Total Time:50 mins
Servings: 6

Ingredients

  • 4 cups broccoli florets
  • 2 cups cooked ham, diced
  • 2 cups shredded cheddar cheese
  • 0.5 cups grated Parmesan cheese
  • 1 can (10.5 oz) cream of mushroom soup
  • 0.5 cups sour cream
  • 0.25 cups milk
  • 2 tablespoons unsalted butter
  • 0.5 cups breadcrumbs
  • 0.5 teaspoons garlic powder
  • 0.5 teaspoons onion powder
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 1 teaspoons olive oil (for greasing)

Directions

Step 1

Preheat your oven to 375°F (190°C). Lightly grease a 9x13-inch baking dish with olive oil and set aside.

Step 2

Bring a large pot of salted water to a boil. Add the broccoli florets and blanch them for 2-3 minutes, then drain and set aside.

Step 3

In a large mixing bowl, combine the cream of mushroom soup, sour cream, milk, garlic powder, onion powder, salt, and black pepper. Mix until well combined.

Step 4

Add the blanched broccoli, diced ham, and 1 1/2 cups of shredded cheddar cheese to the mixture. Stir gently to ensure everything is evenly coated.

Step 5

Pour the mixture into the greased baking dish, spreading it out evenly.

Step 6

In a small microwave-safe bowl, melt the butter. Mix the melted butter with breadcrumbs and Parmesan cheese to create a crumbly topping.

Step 7

Sprinkle the breadcrumb mixture evenly over the casserole, followed by the remaining 1/2 cup of shredded cheddar cheese.

Step 8

Place the casserole in the preheated oven and bake for 30-35 minutes, or until the top is golden brown and bubbly.

Step 9

Remove the casserole from the oven and let it cool for 5 minutes before serving. Serve hot and enjoy!

Nutrition Facts

Serving size 1702.4 grams (1702.4g)
Amount per serving % Daily Value*
Calories 2783
Total Fat 179.10g 230%
Saturated Fat 101.00g 505%
Polyunsaturated Fat 4.60g
Cholesterol 694mg 231%
Sodium 11481mg 499%
Total Carbohydrate 104.80g 38%
Dietary Fiber 12.00g 43%
Total Sugars 34.30g
Protein 211.50g 423%
Vitamin D 112IU 561%
Calcium 2732mg 210%
Iron 9mg 48%
Potassium 1718mg 37%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.0%
Protein: 29.4%
Carbs: 14.6%