Nutrition Facts for Broccoli gruyere soup

Broccoli Gruyere Soup

Velvety, rich, and deeply satisfying, this Broccoli Gruyere Soup is a comforting bowl of creamy perfection. Made with tender broccoli florets, aromatic garlic and onion, and elevated by the nutty, complex flavor of melted Gruyere cheese, this recipe strikes the perfect balance between indulgence and nourishment. A touch of heavy cream adds luxurious silkiness, while a hint of optional nutmeg brings a subtle warmth to each spoonful. Whether served on its own or accompanied by crusty bread for dipping, this soup is the ultimate crowd-pleaser for a cozy lunch or dinner. Ready in just 45 minutes and easily adaptable with chicken or vegetable broth, it’s the ideal way to transform simple ingredients into a gourmet delight.

Nutriscore Rating: 61/100
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Image of Broccoli Gruyere Soup
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 4 cups Broccoli florets
  • 2 tablespoons Unsalted butter
  • 1 tablespoon Olive oil
  • 1 medium (chopped) Yellow onion
  • 2 cloves (minced) Garlic
  • 2 tablespoons All-purpose flour
  • 4 cups Chicken or vegetable broth
  • 1 cup Heavy cream
  • 1.5 cups (grated) Gruyere cheese
  • 1 teaspoon (or to taste) Salt
  • 0.5 teaspoon (or to taste) Black pepper
  • 0.25 teaspoon (optional) Nutmeg
  • 1 loaf (for serving, optional) Crusty bread

Directions

Step 1

Heat a large pot over medium heat and add the butter and olive oil. Once melted, add the chopped onion and sauté for 4-5 minutes until softened.

Step 2

Add the minced garlic to the pot and cook for an additional minute until fragrant.

Step 3

Sprinkle the flour over the onions and garlic. Stir well for 1-2 minutes to cook out the raw flour taste.

Step 4

Slowly pour in the chicken or vegetable broth, whisking continuously to prevent lumps. Bring the mixture to a gentle simmer.

Step 5

Add the broccoli florets to the pot and cover. Reduce the heat to medium-low and let the broccoli cook for about 10-12 minutes, or until tender.

Step 6

Remove the pot from the heat and use an immersion blender to carefully puree the soup until smooth. Alternatively, transfer the soup in batches to a blender, blend until smooth, and return it to the pot.

Step 7

Stir in the heavy cream, grated Gruyere cheese, salt, black pepper, and nutmeg (if using). Cook over low heat, stirring frequently, until the cheese is fully melted and the soup is heated through. Adjust seasonings to taste.

Step 8

Serve the soup warm with slices of crusty bread on the side, if desired.

Nutrition Facts

Serving size 2426.2 grams (2426.2g)
Amount per serving % Daily Value*
Calories 3466
Total Fat 196.70g 252%
Saturated Fat 103.70g 519%
Polyunsaturated Fat 1.30g
Cholesterol 504mg 168%
Sodium 9151mg 398%
Total Carbohydrate 291.60g 106%
Dietary Fiber 20.10g 72%
Total Sugars 19.90g
Protein 121.50g 243%
Vitamin D 0IU 0%
Calcium 2302mg 177%
Iron 18mg 98%
Potassium 808mg 17%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.7%
Protein: 14.2%
Carbs: 34.1%