Broccoli Grape and Chickpea Salad

Brighten up your table with this vibrant and nutritious Broccoli Grape and Chickpea Salad—a perfect balance of sweet, tangy, and crunchy! This quick, no-cook recipe combines crisp broccoli florets, juicy red grapes, protein-packed chickpeas, and toasted slivered almonds, all tied together with a creamy Greek yogurt dressing. A hint of honey and freshly squeezed lemon juice add a delightful zing, while thinly sliced red onion provides a gentle kick of sharpness. Ready in just 15 minutes, this refreshing salad is ideal as a light lunch, a side dish for picnics or potlucks, or a make-ahead meal packed with wholesome flavor. Healthy, satisfying, and bursting with color, this salad is a crowd-pleaser that will leave everyone asking for seconds!

Nutriscore Rating: 85/100

Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 4

Ingredients

• 4 cups Broccoli florets
• 2 cups Red grapes
• 1 cup Canned chickpeas (garbanzo beans), drained and rinsed
• 1 cup Slivered almonds
• 0.25 cup Red onion, thinly sliced
• 0.5 cup Greek yogurt
• 0.25 cup Mayonnaise
• 2 tablespoons Lemon juice, freshly squeezed
• 1 tablespoon Honey
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper

Directions

Step 1

Wash and prepare your broccoli florets by cutting them into bite-sized pieces.

Step 2

Slice the red grapes in half.

Step 3

Drain and rinse the canned chickpeas under cold water.

Step 4

Toast the slivered almonds in a dry skillet over medium heat for 2-3 minutes, stirring frequently, until golden brown. Let them cool.

Step 5

In a large mixing bowl, combine the broccoli florets, halved grapes, chickpeas, toasted almonds, and sliced red onion.

Step 6

In a small bowl, whisk together the Greek yogurt, mayonnaise, lemon juice, honey, salt, and black pepper until smooth to create the dressing.

Step 7

Pour the dressing over the broccoli mixture and toss until everything is well coated.

Step 8

Let the salad chill in the refrigerator for at least 30 minutes to allow the flavors to meld together.

Step 9

Before serving, give the salad a final toss and adjust seasoning if necessary. Serve cold.

Nutrition Facts

Serving size	1319.7 grams (1319.7g)

Amount per serving	% Daily Value*
Calories	2024

Total Fat 116.60g	149%
Saturated Fat 9.80g	49%
Polyunsaturated Fat NaNg
Cholesterol 63mg	21%
Sodium 1845mg	80%
Total Carbohydrate 202.10g	73%
Dietary Fiber 43.70g	156%
Total Sugars 90.10g
Protein 72.50g	145%

Vitamin D 0IU	0%
Calcium 696mg	54%
Iron 16mg	87%
Potassium 2467mg	52%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.9%

Protein: 13.5%

Carbs: 37.6%