Nutrition Facts for Broccoli deluxe

Broccoli Deluxe

Indulge in the creamy, cheesy comfort of Broccoli Deluxe—a crowd-pleasing casserole that transforms simple broccoli into a gourmet side dish. This recipe pairs tender, steamed broccoli florets with a velvety sauce made from cheddar and cream cheese, infused with the richness of sautéed onions and garlic. Topped with a golden, crispy breadcrumb crust, every bite is a perfect harmony of flavors and textures. Ready in just 45 minutes and perfect for weeknight dinners or holiday feasts, this easy-to-make baked broccoli casserole is a wholesome, flavorful way to elevate your vegetable game. Rich, satisfying, and irresistibly delicious, Broccoli Deluxe will quickly become a family favorite!

Nutriscore Rating: 58/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of Broccoli Deluxe
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 6

Ingredients

  • 4 cups broccoli florets
  • 2 tablespoons butter
  • 1 medium yellow onion, finely chopped
  • 2 cloves garlic, minced
  • 2 tablespoons all-purpose flour
  • 1.5 cups milk
  • 1.5 cups cheddar cheese, shredded
  • 4 ounces cream cheese, softened
  • 0.5 cups breadcrumbs
  • 1 tablespoon olive oil
  • 0.5 teaspoons paprika
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper

Directions

Step 1

Preheat your oven to 375°F (190°C). Grease a 9x13-inch baking dish and set aside.

Step 2

Steam the broccoli florets for 5-6 minutes until they are bright green and slightly tender. Drain and set aside.

Step 3

In a large skillet over medium heat, melt the butter. Add the chopped onion and cook for 3-4 minutes until translucent. Add the minced garlic and cook for an additional 1 minute.

Step 4

Sprinkle the flour over the onions and garlic. Stir constantly for 1-2 minutes until the flour is well incorporated.

Step 5

Gradually pour in the milk while whisking continuously to prevent lumps. Cook for 2-3 minutes until the mixture thickens into a creamy sauce.

Step 6

Remove the skillet from the heat and stir in the cheddar cheese and cream cheese until melted and smooth. Season with paprika, salt, and black pepper.

Step 7

Combine the steamed broccoli with the cheese sauce and toss to coat thoroughly. Transfer the mixture to the prepared baking dish and spread it evenly.

Step 8

In a small bowl, mix the breadcrumbs with olive oil. Sprinkle the breadcrumb mixture evenly over the broccoli and cheese.

Step 9

Bake in the preheated oven for 20-25 minutes or until the top is golden brown and bubbly.

Step 10

Remove from the oven and let rest for 5 minutes before serving. Enjoy!

Nutrition Facts

Serving size 1245.3 grams (1245.3g)
Amount per serving % Daily Value*
Calories 1993
Total Fat 141.80g 182%
Saturated Fat 80.10g 401%
Polyunsaturated Fat 2.30g
Cholesterol 404mg 135%
Sodium 5056mg 220%
Total Carbohydrate 113.70g 41%
Dietary Fiber 13.70g 49%
Total Sugars 35.00g
Protein 85.50g 171%
Vitamin D 202IU 1007%
Calcium 2020mg 155%
Iron 9mg 49%
Potassium 1112mg 24%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.6%
Protein: 16.5%
Carbs: 21.9%