Nutrition Facts for Broccoli cheese tortellini

Broccoli Cheese Tortellini

Creamy, comforting, and irresistibly cheesy, this Broccoli Cheese Tortellini is a weeknight dinner hero that combines fluffy cheese-filled tortellini with tender broccoli florets in a velvety homemade cheddar-Parmesan sauce. Ready in just 30 minutes, this one-pot wonder starts with a simple roux for the ultimate creamy base, seasoned with fragrant garlic powder and a touch of black pepper for depth. Perfectly balanced between rich cheesy goodness and the fresh, vibrant bite of broccoli, this dish appeals to both kids and adults alike. Whether you’re looking for an effortless comfort food recipe or a restaurant-quality pasta dish for the family, Broccoli Cheese Tortellini delivers hearty satisfaction every time. Garnish with extra Parmesan or fresh herbs for a delightful finishing touch!

Nutriscore Rating: 64/100
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Image of Broccoli Cheese Tortellini
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 12 oz cheese tortellini
  • 3 cups broccoli florets
  • 2 tbsp unsalted butter
  • 2 tbsp all-purpose flour
  • 2 cups milk
  • 1.5 cups sharp cheddar cheese, shredded
  • 0.5 cups Parmesan cheese, grated
  • 0.5 tsp garlic powder
  • 0.5 tsp salt
  • 0.25 tsp black pepper
  • 1 tbsp olive oil

Directions

Step 1

Fill a large pot with water and bring it to a boil. Add a generous pinch of salt to the water.

Step 2

Cook the cheese tortellini according to package instructions. During the last 2 minutes of cooking, add the broccoli florets to the boiling pot.

Step 3

Drain the tortellini and broccoli, then drizzle with olive oil to prevent sticking. Set aside.

Step 4

In a medium saucepan, melt the butter over medium heat. Once melted, whisk in the flour and cook for about 1 minute, stirring constantly, to create a roux.

Step 5

Slowly pour in the milk while whisking continuously to create a smooth mixture. Cook for 3-5 minutes, stirring often, until the sauce begins to thicken.

Step 6

Reduce the heat to low and stir in the shredded cheddar cheese, grated Parmesan cheese, garlic powder, salt, and black pepper. Stir until the cheese is fully melted and the sauce is smooth.

Step 7

Add the cooked tortellini and broccoli to the cheese sauce, gently tossing to coat everything evenly.

Step 8

Serve immediately, garnished with extra Parmesan cheese or fresh herbs if desired.

Nutrition Facts

Serving size 1371.3 grams (1371.3g)
Amount per serving % Daily Value*
Calories 2333
Total Fat 133.50g 171%
Saturated Fat 75.70g 379%
Polyunsaturated Fat 2.90g
Cholesterol 435mg 145%
Sodium 3746mg 163%
Total Carbohydrate 178.50g 65%
Dietary Fiber 12.40g 44%
Total Sugars 29.60g
Protein 121.30g 243%
Vitamin D 251IU 1254%
Calcium 2769mg 213%
Iron 7mg 41%
Potassium 1055mg 22%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.0%
Protein: 20.2%
Carbs: 29.7%