Nutrition Facts for Broccoli cheese soup ww

Broccoli Cheese Soup Ww

Indulge in the comforting flavors of this Broccoli Cheese Soup WW, a lightened-up twist on a classic favorite that’s packed with bold, cheesy goodness and nutrition. Featuring tender broccoli florets, creamy reduced-fat sharp cheddar, and a balanced blend of spices, this recipe delivers all the richness you crave without the extra calories. The soup is thickened with a cornstarch slurry for a velvety texture and enhanced with unsweetened almond or skim milk for creaminess. Perfect as a cozy main course or side dish, this easy-to-make soup comes together in just 40 minutes and is a healthy crowd-pleaser. Garnish with a dash of paprika for a pop of color and pair with a whole-grain roll or crisp salad for a satisfying meal. Whether you're following a weight-conscious lifestyle or simply love comforting soups, this Broccoli Cheese Soup WW is bound to become a household favorite.

Nutriscore Rating: 74/100
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Image of Broccoli Cheese Soup Ww
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 4 cups Broccoli florets
  • 4 cups Low-sodium vegetable broth
  • 1 medium Onion, diced
  • 2 cloves Garlic, minced
  • 2 cups Unsweetened almond milk or skim milk
  • 2 cups Reduced-fat sharp cheddar cheese, shredded
  • 1 cup Carrot, shredded
  • 2 tablespoons Cornstarch
  • 2 tablespoons Cold water
  • 0.5 teaspoons Salt
  • 0.5 teaspoons Black pepper
  • 0.5 teaspoons Paprika (optional, for garnish)

Directions

Step 1

In a large pot, heat 1/2 cup of the vegetable broth over medium heat. Add the diced onion and garlic, and sauté for 5 minutes until softened and fragrant.

Step 2

Add the remaining vegetable broth, broccoli florets, and shredded carrot to the pot. Bring to a simmer over medium-high heat, then reduce heat to low. Cover and cook for 10 minutes, or until the broccoli is tender.

Step 3

Using an immersion blender or working in batches with a regular blender, carefully blend the soup until smooth (leave some broccoli pieces intact for texture, if desired).

Step 4

Return the soup to the pot over low heat. Stir in the milk and shredded cheese, mixing until the cheese has fully melted and the soup is creamy.

Step 5

In a small bowl, whisk together the cornstarch and cold water until smooth. Slowly add this mixture to the soup, stirring constantly, to thicken the soup. Allow it to simmer for 2-3 minutes.

Step 6

Season the soup with salt and black pepper, adjusting to taste.

Step 7

Serve hot, garnished with a sprinkle of paprika if desired. Pair with a whole-grain roll or side salad for a complete meal.

Nutrition Facts

Serving size 2384.9 grams (2384.9g)
Amount per serving % Daily Value*
Calories 1045
Total Fat 53.70g 69%
Saturated Fat 28.10g 141%
Polyunsaturated Fat NaNg
Cholesterol 120mg 40%
Sodium 3772mg 164%
Total Carbohydrate 85.70g 31%
Dietary Fiber 19.50g 70%
Total Sugars 22.10g
Protein 74.40g 149%
Vitamin D 248IU 1240%
Calcium 2820mg 217%
Iron 7mg 37%
Potassium 2131mg 45%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.0%
Protein: 26.5%
Carbs: 30.5%