Nutrition Facts for Broccoli cheese melt soup

Broccoli Cheese Melt Soup

Warm, comforting, and utterly indulgent, this creamy Broccoli Cheese Melt Soup combines velvety sharp cheddar and Parmesan with tender broccoli florets for a flavor-packed bowl of bliss. Perfectly seasoned with garlic, onion, and a hint of paprika, this hearty soup strikes the ideal balance between rich creaminess and wholesome vegetable goodness. A touch of grated carrot adds subtle sweetness, while the optional cheesy, toasted French bread slices take this dish to the next level as the ultimate dipping companion. Ready in just 45 minutes, this one-pot meal is perfect for cozy weeknights or entertaining guests. Garnish with additional shredded cheddar for an extra cheesy, irresistible finish.

Nutriscore Rating: 61/100
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Image of Broccoli Cheese Melt Soup
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 4 cups Broccoli florets
  • 3 tablespoons Unsalted butter
  • 1 medium Yellow onion, finely chopped
  • 2 cloves Garlic, minced
  • 3 tablespoons All-purpose flour
  • 4 cups Chicken or vegetable broth
  • 2 cups Whole milk
  • 0.5 cups Heavy cream
  • 2.5 cups Sharp cheddar cheese, shredded
  • 0.5 cups Parmesan cheese, grated
  • 1 large Carrot, peeled and grated
  • 1 teaspoons Salt
  • 0.5 teaspoons Black pepper
  • 0.5 teaspoons Paprika
  • 4 pieces French bread slices (optional, for serving)
  • 0.5 cups Additional shredded cheddar (optional, for garnish)

Directions

Step 1

Wash the broccoli florets and set them aside.

Step 2

In a large pot, melt the unsalted butter over medium heat. Add the chopped onion and sauté for 3-4 minutes until softened. Stir in the minced garlic and cook for 1 minute until fragrant.

Step 3

Sprinkle the flour over the onions and garlic, stirring constantly to form a thick paste. Cook for 1-2 minutes to remove the raw flour taste.

Step 4

Gradually whisk in the chicken or vegetable broth, ensuring no lumps form. Bring the mixture to a simmer.

Step 5

Add the milk and heavy cream, stirring to combine. Let the soup return to a low simmer (do not boil).

Step 6

Stir in the broccoli florets and grated carrot. Cover the pot and cook for 10-12 minutes until the broccoli is tender.

Step 7

Using an immersion blender, blend the soup slightly for a creamy yet textured consistency. If you don’t have an immersion blender, remove about half of the soup and carefully blend it in a standing blender, then return it to the pot.

Step 8

Reduce the heat to low and stir in the shredded cheddar cheese and Parmesan cheese until fully melted and incorporated.

Step 9

Season the soup with salt, black pepper, and paprika. Taste and adjust seasoning as needed.

Step 10

If desired, toast the French bread slices and top them with additional shredded cheddar cheese. Broil for 1-2 minutes until the cheese is melted and bubbling.

Step 11

Ladle the soup into bowls and optionally garnish with extra shredded cheddar cheese. Serve with cheesy French bread slices on the side for dipping.

Nutrition Facts

Serving size 2712.8 grams (2712.8g)
Amount per serving % Daily Value*
Calories 3209
Total Fat 218.30g 280%
Saturated Fat 135.40g 677%
Polyunsaturated Fat 0.50g
Cholesterol 672mg 224%
Sodium 9793mg 426%
Total Carbohydrate 173.80g 63%
Dietary Fiber 18.10g 65%
Total Sugars 43.00g
Protein 152.00g 304%
Vitamin D 287IU 1434%
Calcium 3811mg 293%
Iron 13mg 72%
Potassium 1897mg 40%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.1%
Protein: 18.6%
Carbs: 21.3%