Nutrition Facts for Broccoli cheese hash browns flan

Broccoli Cheese Hash Browns Flan

Indulge in a savory twist on comfort food with this Broccoli Cheese Hash Browns Flan, a hearty and flavorful dish that's perfect for brunch, lunch, or even dinner. This recipe combines a golden hash brown crust with tender broccoli florets, two kinds of cheese—sharp cheddar and Parmesan—and a creamy, seasoned egg custard. The flan is baked to perfection with a bubbling, golden cheese topping, delivering rich layers of texture and taste in every bite. Ready in just about an hour, it’s an easy yet impressive dish that’s perfect for feeding a family or serving at gatherings. Customize it with your favorite veggies or serve alongside a crisp green salad for a complete meal. With its delicious combination of ingredients, this recipe hits the trifecta of being easy to make, visually appealing, and irresistibly tasty!

Nutriscore Rating: 59/100
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Image of Broccoli Cheese Hash Browns Flan
Prep Time:20 mins
Cook Time:40 mins
Total Time:60 mins
Servings: 6

Ingredients

  • 2 cups shredded hash browns
  • 1.5 cups broccoli florets
  • 1.5 cups shredded cheddar cheese
  • 0.5 cups grated Parmesan cheese
  • 4 whole eggs
  • 0.5 cups heavy cream
  • 0.5 cups milk
  • 2 tablespoons butter
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon salt
  • 0.5 teaspoons ground black pepper
  • 1 tablespoon olive oil

Directions

Step 1

Preheat your oven to 375°F (190°C). Grease a 9-inch flan or pie dish with butter and set it aside.

Step 2

Heat the olive oil in a large skillet over medium heat. Add the shredded hash browns and cook for 5-7 minutes, until lightly golden. Spread the cooked hash browns evenly on the bottom of the prepared dish to create the base layer.

Step 3

Bring a medium pot of salted water to a boil. Add the broccoli florets and blanch for 2-3 minutes until tender but still bright green. Drain and run under cold water to stop the cooking process. Pat the broccoli dry and distribute evenly over the hash brown layer.

Step 4

In a mixing bowl, whisk together the eggs, heavy cream, milk, garlic powder, onion powder, salt, and black pepper. Stir in 1 cup of shredded cheddar cheese and the grated Parmesan cheese.

Step 5

Pour the egg mixture over the hash brown and broccoli layers, ensuring the ingredients are evenly coated.

Step 6

Top the flan with the remaining 0.5 cups of cheddar cheese, spreading it evenly over the top.

Step 7

Bake the flan in the preheated oven for 35-40 minutes, or until the center is set and the top is golden brown.

Step 8

Remove the flan from the oven and allow it to cool for 5-10 minutes before slicing and serving. Enjoy your Broccoli Cheese Hash Browns Flan!

Nutrition Facts

Serving size 1314.8 grams (1314.8g)
Amount per serving % Daily Value*
Calories 2632
Total Fat 187.40g 240%
Saturated Fat 96.50g 483%
Polyunsaturated Fat 2.10g
Cholesterol 1162mg 387%
Sodium 6358mg 276%
Total Carbohydrate 135.80g 49%
Dietary Fiber 15.30g 55%
Total Sugars 8.50g
Protein 104.60g 209%
Vitamin D 222IU 1111%
Calcium 2060mg 158%
Iron 8mg 45%
Potassium 2480mg 53%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.7%
Protein: 15.8%
Carbs: 20.5%