Broccoli Cauliflower Roast
Elevate your side dish game with this simple yet flavorful Broccoli Cauliflower Roast! This vibrant recipe combines tender roasted broccoli and cauliflower florets, perfectly seasoned with a delightful blend of garlic powder, paprika, dried thyme, and a hint of black pepper. A drizzle of fresh lemon juice after roasting adds a zesty brightness that complements the caramelized edges of the vegetables. Ready in just 35 minutes with only 10 minutes of prep time, this easy sheet-pan recipe is ideal for busy weeknights or as a healthy addition to your holiday table. Enjoy this roasted vegetable medley on its own, or pair it with your favorite proteins for a well-rounded meal. Perfect for fans of simple, wholesome, and delicious recipes!
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Ingredients
- 4 cups broccoli florets
- 4 cups cauliflower florets
- 3 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1 teaspoon dried thyme
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 1 tablespoon lemon juice
Directions
Step 1
Preheat your oven to 425°F (220°C) and line a large baking sheet with parchment paper or foil for easy cleanup.
Step 2
In a large mixing bowl, combine the broccoli florets and cauliflower florets.
Step 3
Drizzle the olive oil over the vegetables and toss until evenly coated.
Step 4
Sprinkle the garlic powder, paprika, dried thyme, salt, and black pepper over the vegetables. Toss again to ensure all the seasonings are evenly distributed.
Step 5
Spread the seasoned broccoli and cauliflower florets in a single layer on the prepared baking sheet.
Step 6
Roast the vegetables in the preheated oven for 20-25 minutes, flipping them halfway through to ensure even cooking. The florets should be tender and slightly browned at the edges.
Step 7
Remove the baking sheet from the oven and drizzle the lemon juice over the roasted vegetables for a burst of freshness.
Step 8
Transfer to a serving dish and serve immediately. Enjoy!
Nutrition Facts
| Serving size | 862.2 grams (862.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 597 |
| Total Fat 42.90g | 55% |
| Saturated Fat 6.70g | 34% |
| Polyunsaturated Fat 4.00g | |
| Cholesterol 0mg | 0% |
| Sodium 2599mg | 113% |
| Total Carbohydrate 44.50g | 16% |
| Dietary Fiber 19.10g | 68% |
| Total Sugars 13.10g | |
| Protein 22.10g | 44% |
| Vitamin D 0IU | 0% |
| Calcium 289mg | 22% |
| Iron 6mg | 36% |
| Potassium 1397mg | 30% |
Source of Calories