Nutrition Facts for Broccoli cauliflower gratin

Broccoli Cauliflower Gratin

Elevate your vegetable side dish game with this creamy and indulgent Broccoli Cauliflower Gratin—a perfect blend of tender broccoli and cauliflower florets enveloped in a rich, cheesy sauce made with sharp cheddar and Parmesan. Topped with golden, crunchy panko breadcrumbs for the ultimate texture contrast, this baked gratin is a crowd-pleasing dish that feels both comforting and elegant. Quick to prepare with just 15 minutes of prep time, it’s an ideal choice for weeknight dinners or holiday spreads. Packed with flavor from garlic powder, black pepper, and a velvety roux, this recipe transforms simple veggies into a showstopping centerpiece. Perfect for serving as a side dish for six, this gratin is the perfect balance of creamy, crispy, and cheesy deliciousness!

Nutriscore Rating: 62/100
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Image of Broccoli Cauliflower Gratin
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 6

Ingredients

  • 2 cups broccoli florets
  • 2 cups cauliflower florets
  • 3 tablespoons unsalted butter
  • 3 tablespoons all-purpose flour
  • 2 cups whole milk
  • 1.5 cups sharp cheddar cheese
  • 0.5 cups Parmesan cheese
  • 0.5 teaspoons garlic powder
  • 0.25 teaspoons black pepper
  • 0.5 teaspoons salt
  • 0.75 cups panko breadcrumbs
  • 1 tablespoon olive oil

Directions

Step 1

Preheat your oven to 375°F (190°C) and lightly grease a 9x13-inch baking dish.

Step 2

Bring a large pot of salted water to a boil. Add the broccoli and cauliflower florets and blanch for 3 minutes. Drain and transfer immediately to an ice bath to stop the cooking process. Drain again and set aside.

Step 3

In a medium saucepan, melt the butter over medium heat. Once melted, whisk in the flour and cook for 1-2 minutes until lightly golden, stirring constantly.

Step 4

Gradually whisk in the milk, ensuring there are no lumps. Cook for 3-4 minutes until the mixture begins to thicken.

Step 5

Reduce the heat to low and stir in the cheddar cheese, Parmesan cheese, garlic powder, black pepper, and salt until smooth and creamy.

Step 6

Place the blanched broccoli and cauliflower into the prepared baking dish. Pour the cheese sauce evenly over the vegetables, ensuring they are well-coated.

Step 7

In a small bowl, combine the panko breadcrumbs with olive oil. Sprinkle this mixture evenly over the top of the gratin.

Step 8

Bake in the preheated oven for 20-25 minutes, or until the top is golden brown and bubbling.

Step 9

Remove from the oven and let cool for 5 minutes before serving. Enjoy your creamy and cheesy Broccoli Cauliflower Gratin!

Nutrition Facts

Serving size 1224.6 grams (1224.6g)
Amount per serving % Daily Value*
Calories 1925
Total Fat 136.10g 174%
Saturated Fat 77.60g 388%
Polyunsaturated Fat 1.90g
Cholesterol 378mg 126%
Sodium 3156mg 137%
Total Carbohydrate 97.80g 36%
Dietary Fiber 10.90g 39%
Total Sugars 32.40g
Protein 93.20g 186%
Vitamin D 215IU 1074%
Calcium 2421mg 186%
Iron 5mg 30%
Potassium 1425mg 30%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.6%
Protein: 18.7%
Carbs: 19.7%