Nutrition Facts for Broccoli casserole supreme

Broccoli Casserole Supreme

Elevate your side dish game with Broccoli Casserole Supreme, a rich and creamy masterpiece that transforms everyday ingredients into pure comfort food perfection. This easy-to-make casserole features tender broccoli florets enveloped in a luscious blend of shredded cheddar cheese, sour cream, and savory cream of mushroom soup, all enhanced by the aromatic sauté of onions and garlic. Topped with a buttery, golden crust of crushed Ritz crackers and baked to bubbling perfection, this casserole delivers a satisfying crunch with every bite. Perfect for family dinners, potlucks, or holidays, this dish is ready in just 45 minutes and will serve six hungry guests. For a flavorful take on classic broccoli casserole, this recipe is guaranteed to become a household favorite.

Nutriscore Rating: 55/100
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Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 6

Ingredients

  • 4 cups broccoli florets
  • 2 cups cheddar cheese, shredded
  • 1 can cream of mushroom soup
  • 1 cup sour cream
  • 3 tablespoons unsalted butter, melted
  • 1.5 cups Ritz crackers, crushed
  • 1 medium yellow onion, finely chopped
  • 2 cloves garlic cloves, minced
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 1 tablespoon olive oil

Directions

Step 1

Preheat your oven to 350°F (175°C) and lightly grease a 9x13-inch casserole dish.

Step 2

Steam or blanch the broccoli florets until they are just tender, about 3-4 minutes. Drain well and set aside.

Step 3

In a sauté pan, heat the olive oil over medium heat. Add the chopped onion and minced garlic, and cook until the onion is translucent, about 3-4 minutes. Remove from heat.

Step 4

In a large mixing bowl, combine the cream of mushroom soup, sour cream, 1 3/4 cups of the shredded cheddar cheese, sautéed onion and garlic, salt, and black pepper. Stir until well mixed.

Step 5

Add the cooked broccoli florets to the mixture and gently fold until the broccoli is evenly coated.

Step 6

Transfer the broccoli mixture to the prepared casserole dish and spread it out in an even layer.

Step 7

In a small bowl, combine the crushed Ritz crackers and melted butter. Mix until the crackers are evenly coated.

Step 8

Sprinkle the buttered cracker mixture over the top of the casserole. Then sprinkle the remaining 1/4 cup of cheddar cheese over the crackers.

Step 9

Bake in the preheated oven for 25-30 minutes, or until the casserole is bubbly and the top is golden brown.

Step 10

Remove the casserole from the oven and let it cool for 5 minutes before serving.

Nutrition Facts

Serving size 1671.2 grams (1671.2g)
Amount per serving % Daily Value*
Calories 3865
Total Fat 253.00g 324%
Saturated Fat 131.00g 655%
Polyunsaturated Fat 5.80g
Cholesterol 460mg 153%
Sodium 5444mg 237%
Total Carbohydrate 320.90g 117%
Dietary Fiber 11.90g 43%
Total Sugars 57.40g
Protein 110.70g 221%
Vitamin D 133IU 667%
Calcium 2335mg 180%
Iron 13mg 72%
Potassium 1027mg 22%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.9%
Protein: 11.1%
Carbs: 32.1%