Nutrition Facts for Broccoli cashew salad

Broccoli Cashew Salad

Crunchy, creamy, and irresistibly flavorful, this Broccoli Cashew Salad is a vibrant medley of fresh ingredients and a tangy-sweet dressing. Crisp broccoli florets are paired with buttery roasted cashews, chewy dried cranberries, and a touch of sharpness from finely chopped red onion. The salad is then coated in a luscious homemade dressing made with a blend of mayonnaise, Greek yogurt, apple cider vinegar, honey, and a sprinkle of seasonings, creating a perfectly balanced bite. Ready in just 15 minutes with no cooking required, this crowd-pleasing dish is perfect as a chilled side for potlucks, barbecues, or weeknight meals. Healthy, satisfying, and brimming with color and texture, this broccoli salad will become your next go-to recipe!

Nutriscore Rating: 70/100
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Image of Broccoli Cashew Salad
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 6

Ingredients

  • 4 cups broccoli florets
  • 1 cup roasted cashews
  • 0.5 cup dried cranberries
  • 0.5 cup red onion
  • 0.5 cup mayonnaise
  • 0.25 cup Greek yogurt
  • 1 tablespoon apple cider vinegar
  • 1 tablespoon honey
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper

Directions

Step 1

Wash and cut the broccoli into small bite-sized florets. Optionally, blanch the florets in boiling water for 1-2 minutes if you prefer them slightly softer, then immediately cool them in an ice bath; otherwise, proceed with raw broccoli.

Step 2

Finely chop the red onion into small pieces.

Step 3

In a large mixing bowl, combine the broccoli florets, roasted cashews, dried cranberries, and chopped red onion.

Step 4

In a separate small bowl, whisk together the mayonnaise, Greek yogurt, apple cider vinegar, honey, salt, and black pepper until the dressing is smooth and well-combined.

Step 5

Pour the dressing over the broccoli mixture and gently toss until everything is evenly coated.

Step 6

Cover the salad and refrigerate for at least 30 minutes to allow the flavors to meld together.

Step 7

Serve chilled as a refreshing side dish or enjoy it on its own!

Nutrition Facts

Serving size 840.5 grams (840.5g)
Amount per serving % Daily Value*
Calories 1946
Total Fat 134.70g 173%
Saturated Fat 16.80g 84%
Polyunsaturated Fat NaNg
Cholesterol 120mg 40%
Sodium 1622mg 71%
Total Carbohydrate 158.00g 57%
Dietary Fiber 19.10g 68%
Total Sugars 81.70g
Protein 37.90g 76%
Vitamin D 0IU 0%
Calcium 284mg 22%
Iron 11mg 63%
Potassium 986mg 21%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.7%
Protein: 7.6%
Carbs: 31.7%