Nutrition Facts for Broccoli bacon quiches

Broccoli Bacon Quiches

Indulge in the savory perfection of Broccoli Bacon Quiches, a delightful mini-quiche recipe that's perfect for brunches, appetizers, or meal prepping. Featuring a flaky pie crust base, these individual quiches are filled with a rich mixture of crispy crumbled bacon, tender broccoli florets, creamy cheddar cheese, and fluffy eggs whisked with heavy cream. The smoky-salty kick of bacon pairs beautifully with the subtle sweetness of broccoli, while the golden, puffed crust makes them irresistibly satisfying. Quick and easy to prepare in just 45 minutes, these bite-sized quiches are a versatile crowd-pleaser that can be served warm or at room temperature. Whether you're hosting a party or looking for a make-ahead breakfast solution, these Broccoli Bacon Quiches are guaranteed to impress!

Nutriscore Rating: 50/100
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Image of Broccoli Bacon Quiches
Prep Time:20 mins
Cook Time:25 mins
Total Time:45 mins
Servings: 6

Ingredients

  • 1 package (or homemade equivalent) Pie crust dough
  • 6 slices Bacon
  • 1 cup Broccoli florets
  • 4 large Eggs
  • 1 cup Heavy cream
  • 1 cup Shredded cheddar cheese
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 small amount (for greasing) Butter or nonstick spray

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Lightly grease a muffin tin with butter or nonstick spray.

Step 3

Roll out the pie crust dough on a lightly floured surface. Cut out circles slightly larger than the muffin tin cavities and press them gently into the tins. Trim excess edges if necessary.

Step 4

Cook the bacon in a skillet over medium heat until crispy. Remove from the pan and transfer to a plate lined with paper towels to drain. Once cool, crumble the bacon into small pieces.

Step 5

Lightly steam the broccoli florets for about 2-3 minutes, until just tender. Allow to cool slightly, then chop into small pieces.

Step 6

In a medium bowl, whisk together the eggs and heavy cream until smooth. Stir in the shredded cheddar cheese, crumbled bacon, chopped broccoli, salt, and black pepper.

Step 7

Divide the egg mixture evenly among the prepared muffin tin cups lined with pie crust.

Step 8

Bake in the preheated oven for 20-25 minutes, or until the quiches are puffed and slightly golden on top.

Step 9

Remove from the oven and allow the quiches to cool in the pan for 5 minutes before carefully removing them.

Step 10

Serve warm or at room temperature. Enjoy your Broccoli Bacon Quiches!

Nutrition Facts

Serving size 1200.6 grams (1200.6g)
Amount per serving % Daily Value*
Calories 4066
Total Fat 281.30g 361%
Saturated Fat 136.80g 684%
Polyunsaturated Fat 2.90g
Cholesterol 1164mg 388%
Sodium 5103mg 222%
Total Carbohydrate 260.90g 95%
Dietary Fiber 12.30g 44%
Total Sugars 11.80g
Protein 102.90g 206%
Vitamin D 175IU 875%
Calcium 1021mg 79%
Iron 15mg 83%
Potassium 774mg 16%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.5%
Protein: 10.3%
Carbs: 26.2%