Nutrition Facts for Broccoli and two cheese casserole

Broccoli and Two Cheese Casserole

Creamy, cheesy, and irresistibly comforting, this Broccoli and Two Cheese Casserole is the perfect marriage of rich flavors and wholesome ingredients. Featuring tender broccoli florets nestled under a velvety sauce made with sharp cheddar and mozzarella, this dish is topped with golden, crunchy panko breadcrumbs mixed with Parmesan for a satisfying texture in every bite. Quick to prepare and baked to bubbly perfection in just 30 minutes, it’s an ideal side dish for cozy family dinners, potlucks, or even as a hearty vegetarian main course. Packed with flavor and easy to make, this casserole is sure to become a go-to recipe in your kitchen! Keywords: Broccoli casserole, cheesy broccoli bake, two cheese casserole, easy side dish, vegetarian comfort food.

Nutriscore Rating: 58/100
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Image of Broccoli and Two Cheese Casserole
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 6

Ingredients

  • 4 cups Broccoli florets
  • 1.5 cups Shredded sharp cheddar cheese
  • 1.5 cups Shredded mozzarella cheese
  • 2 tablespoons Unsalted butter
  • 2 tablespoons All-purpose flour
  • 1.5 cups Milk
  • 0.5 teaspoons Garlic powder
  • 0.5 teaspoons Onion powder
  • 1 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 0.5 cups Panko breadcrumbs
  • 0.25 cups Parmesan cheese
  • 1 tablespoons Olive oil

Directions

Step 1

Preheat your oven to 375°F (190°C). Grease a medium-sized casserole dish with butter or cooking spray.

Step 2

Bring a pot of lightly salted water to a boil. Add the broccoli florets and blanch them for 2-3 minutes until bright green and slightly tender. Drain and set aside.

Step 3

In a medium saucepan, melt the butter over medium heat. Whisk in the flour and cook for 1-2 minutes to create a roux.

Step 4

Gradually add the milk while whisking constantly to avoid lumps. Cook the mixture, stirring, for 3-4 minutes until it thickens into a smooth sauce.

Step 5

Stir in the garlic powder, onion powder, salt, and black pepper. Then add 1 cup of cheddar cheese and 1 cup of mozzarella cheese. Stir until melted and creamy.

Step 6

Place the blanched broccoli into the prepared casserole dish. Pour the cheese sauce evenly over the broccoli, making sure it is evenly distributed.

Step 7

Sprinkle the remaining cheddar and mozzarella cheese over the top of the casserole.

Step 8

In a small bowl, mix the panko breadcrumbs, Parmesan cheese, and olive oil until the breadcrumbs are evenly coated. Sprinkle this mixture over the casserole to create a crispy topping.

Step 9

Bake the casserole in the preheated oven for 20-25 minutes or until the top is golden brown and bubbly.

Step 10

Allow the casserole to cool for 5 minutes before serving. Enjoy as a comforting side dish or vegetarian main!

Nutrition Facts

Serving size 1185.3 grams (1185.3g)
Amount per serving % Daily Value*
Calories 2079
Total Fat 144.80g 186%
Saturated Fat 82.70g 414%
Polyunsaturated Fat 1.60g
Cholesterol 419mg 140%
Sodium 5185mg 225%
Total Carbohydrate 81.30g 30%
Dietary Fiber 10.50g 38%
Total Sugars 24.00g
Protein 123.60g 247%
Vitamin D 161IU 805%
Calcium 3300mg 254%
Iron 5mg 29%
Potassium 625mg 13%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.4%
Protein: 23.3%
Carbs: 15.3%