Nutrition Facts for Broccoli and tortellini alfredo

Broccoli and Tortellini Alfredo

Indulge in the creamy decadence of Broccoli and Tortellini Alfredo, a quick and comforting dish that combines tender cheese tortellini, vibrant broccoli florets, and a luxuriously rich homemade Alfredo sauce. This 30-minute recipe balances the velvety smoothness of butter, heavy cream, and freshly grated Parmesan with the subtle brightness of garlic and optional hints of nutmeg for added warmth. Perfectly al dente pasta and crisp-tender broccoli are tossed in this irresistible sauce, creating a satisfying meal that’s both elegant and family-friendly. Finished with a sprinkle of fresh parsley, this dish is ideal for weeknight dinners or a casual dinner party. Whether you're a pasta lover or a fan of classic Italian flavors, this delectable recipe will keep everyone at the table coming back for seconds.

Nutriscore Rating: 54/100
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Image of Broccoli and Tortellini Alfredo
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 16 oz Cheese tortellini
  • 3 cups Broccoli florets
  • 4 tbsp Unsalted butter
  • 2 cloves Garlic, minced
  • 2 cups Heavy cream
  • 1.5 cups Parmesan cheese, grated
  • 0.5 tsp Salt
  • 0.25 tsp Ground black pepper
  • 0.125 tsp Nutmeg (optional)
  • 2 tbsp Fresh parsley, chopped (optional, for garnish)

Directions

Step 1

Bring a large pot of salted water to a boil. Cook the cheese tortellini according to the package instructions until al dente. In the last 2-3 minutes of cooking, add the broccoli florets to the boiling water. Drain and set aside.

Step 2

While the tortellini and broccoli are cooking, melt the butter in a large skillet over medium heat.

Step 3

Add the minced garlic to the melted butter and sauté for 1-2 minutes until fragrant, being careful not to burn it.

Step 4

Slowly pour in the heavy cream, stirring constantly. Bring the cream to a gentle simmer and cook for 3-4 minutes, allowing it to slightly thicken.

Step 5

Gradually whisk in the grated Parmesan cheese until fully melted and smooth. Season with salt, ground black pepper, and optional nutmeg. Stir well to combine.

Step 6

Add the cooked tortellini and broccoli to the skillet, tossing gently to coat everything in the Alfredo sauce.

Step 7

Serve immediately, garnished with chopped fresh parsley if desired.

Nutrition Facts

Serving size 1400.1 grams (1400.1g)
Amount per serving % Daily Value*
Calories 3638
Total Fat 269.40g 345%
Saturated Fat 160.70g 804%
Polyunsaturated Fat 1.60g
Cholesterol 869mg 290%
Sodium 4178mg 182%
Total Carbohydrate 180.00g 65%
Dietary Fiber 13.90g 50%
Total Sugars 6.80g
Protein 105.90g 212%
Vitamin D 0IU 0%
Calcium 1995mg 153%
Iron 7mg 41%
Potassium 210mg 4%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.0%
Protein: 11.9%
Carbs: 20.2%