Nutrition Facts for Broccoli and stilton cheese soup

Broccoli and Stilton Cheese Soup

Indulge in the rich and comforting flavors of this Broccoli and Stilton Cheese Soup, a velvety blend of wholesome broccoli, creamy Stilton cheese, and a hint of garlic. Perfect for a cozy lunch or an elegant starter, this recipe balances the earthy freshness of tender broccoli with the bold, tangy notes of Stilton. Cooked with a base of sauteed onion, celery, and garlic, all simmered in flavorful vegetable stock, this soup achieves its luscious texture with a touch of double cream and a quick blitz with an immersion blender. Ready in just 40 minutes, this one-pot wonder is ideal for vegetarians and pairs beautifully with crusty bread or a fresh side salad. Rich, creamy, and full of nourishing ingredients, this broccoli and blue cheese soup is a must-try for soup lovers seeking a new favorite.

Nutriscore Rating: 66/100
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Image of Broccoli and Stilton Cheese Soup
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 500 g broccoli
  • 30 g butter
  • 1 medium onion
  • 1 stick celery
  • 1 L vegetable stock
  • 150 g Stilton cheese
  • 100 ml double cream
  • 0 to taste salt
  • 0 to taste black pepper
  • 1 tbsp olive oil
  • 2 cloves garlic

Directions

Step 1

Trim the broccoli into small florets and set aside. Peel the stalk, chop it into small pieces, and reserve.

Step 2

Peel and finely chop the onion and garlic. Thinly slice the celery.

Step 3

In a large pot, heat the olive oil and butter over medium heat. Once melted, add the chopped onion, celery, and garlic. Cook for 5-7 minutes, stirring occasionally, until softened but not browned.

Step 4

Add the chopped broccoli stalks and cook for another 2 minutes to soften slightly.

Step 5

Pour in the vegetable stock and bring to a gentle boil. Reduce the heat to a simmer, cover the pot, and cook for 10 minutes.

Step 6

Add the broccoli florets and simmer for an additional 5 minutes, or until the broccoli is tender but still vibrant green.

Step 7

Remove the pot from the heat. Use an immersion blender to puree the soup until smooth. Alternatively, blend the soup in batches using a countertop blender, then return it to the pot.

Step 8

Crumble the Stilton cheese into the soup and stir until melted and fully incorporated.

Step 9

Stir in the double cream, then season to taste with salt and black pepper.

Step 10

Reheat gently if needed, but do not bring to a boil after adding the cream and cheese, as this may cause curdling.

Step 11

Serve the soup hot, garnished with an extra crumble of Stilton or a drizzle of cream if desired. Pair with crusty bread for a satisfying meal.

Nutrition Facts

Serving size 1960.8 grams (1960.8g)
Amount per serving % Daily Value*
Calories 2053
Total Fat 146.70g 188%
Saturated Fat 80.90g 405%
Polyunsaturated Fat 5.20g
Cholesterol 352mg 117%
Sodium 6928mg 301%
Total Carbohydrate 115.20g 42%
Dietary Fiber 27.40g 98%
Total Sugars 32.30g
Protein 71.10g 142%
Vitamin D 41IU 204%
Calcium 1297mg 100%
Iron 10mg 56%
Potassium 3939mg 84%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.9%
Protein: 13.8%
Carbs: 22.3%