Nutrition Facts for Broccoli and raisin coleslaw

Broccoli and Raisin Coleslaw

Fresh, crunchy, and delightfully tangy, this Broccoli and Raisin Coleslaw elevates the classic coleslaw with a vibrant twist. Packed with nutrient-rich broccoli florets, grated carrots, and a pop of sweetness from plump raisins, this recipe offers a perfect balance of textures and flavors. Sunflower seeds add a nutty crunch, while the creamy dressing, made with Greek yogurt, mayonnaise, honey, and apple cider vinegar, ties it all together with a luscious, tangy-sweet finish. Ready in just 15 minutes, this no-cook coleslaw is an ideal make-ahead side dish for barbecues, potlucks, or weeknight dinners. Serve it chilled and watch it become a crowd favorite!

Nutriscore Rating: 71/100
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Image of Broccoli and Raisin Coleslaw
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 6

Ingredients

  • 4 cups Broccoli florets
  • 1 large Carrot
  • 0.5 medium Red onion
  • 0.5 cup Raisins
  • 0.25 cup Sunflower seeds
  • 0.5 cup Mayonnaise
  • 0.25 cup Greek yogurt
  • 1 tablespoon Apple cider vinegar
  • 1 tablespoon Honey
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper

Directions

Step 1

Chop the broccoli florets into bite-sized pieces and place them in a large mixing bowl.

Step 2

Peel and grate the carrot, then add it to the bowl.

Step 3

Finely dice the red onion and combine it with the broccoli and carrot.

Step 4

Add the raisins and sunflower seeds to the vegetable mixture and stir to evenly distribute.

Step 5

In a separate small mixing bowl, whisk together the mayonnaise, Greek yogurt, apple cider vinegar, honey, salt, and black pepper until smooth.

Step 6

Pour the dressing over the broccoli mixture and toss everything together until the vegetables are well-coated.

Step 7

Refrigerate the coleslaw for at least 30 minutes before serving to allow the flavors to meld.

Step 8

Serve chilled as a side dish or accompaniment to your favorite meal.

Nutrition Facts

Serving size 836.5 grams (836.5g)
Amount per serving % Daily Value*
Calories 1559
Total Fat 104.90g 134%
Saturated Fat 10.00g 50%
Polyunsaturated Fat 11.90g
Cholesterol 120mg 40%
Sodium 1648mg 72%
Total Carbohydrate 145.00g 53%
Dietary Fiber 19.70g 70%
Total Sugars 81.50g
Protein 27.90g 56%
Vitamin D 0IU 0%
Calcium 331mg 25%
Iron 7mg 37%
Potassium 1255mg 27%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.7%
Protein: 6.8%
Carbs: 35.5%