Broccoli and Olive Spread

Elevate your appetizers with this irresistible Broccoli and Olive Spread—a creamy, savory dip that’s as nutritious as it is delicious! Roasted broccoli florets and garlic form the flavorful base, blended to perfection with tangy cream cheese, zesty lemon juice, and briny black olives. Balanced with a drizzle of olive oil and a hint of seasoning, this spread offers an irresistible combination of wholesome ingredients. Ready in just 25 minutes, it’s the ultimate crowd-pleaser for parties, casual gatherings, or simply spreading on crusty bread. Plus, it’s versatile enough to pair with crackers or fresh veggies for a clean, satisfying snack. Make it ahead and enjoy its bold, Mediterranean-inspired flavors anytime!

Nutriscore Rating: 59/100

Prep Time:10 mins

Cook Time:15 mins

Total Time:25 mins

Servings: 4

Ingredients

• 2 cups broccoli florets
• 2 whole garlic cloves
• 2 tablespoons olive oil
• 0.5 cups black olives
• 4 ounces cream cheese
• 1 tablespoon lemon juice
• 0.25 teaspoons salt
• 0.25 teaspoons black pepper

Directions

Step 1

Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper or a silicone baking mat.

Step 2

Spread the broccoli florets on the baking sheet along with the garlic cloves. Drizzle with 1 tablespoon of olive oil and toss to coat evenly.

Step 3

Roast the broccoli and garlic in the oven for 15 minutes, or until the broccoli is tender and slightly browned.

Step 4

Remove the roasted broccoli and garlic from the oven and let them cool for a few minutes.

Step 5

In a food processor, combine the roasted broccoli, roasted garlic, black olives, cream cheese, lemon juice, remaining 1 tablespoon of olive oil, salt, and black pepper.

Step 6

Blend the mixture until smooth, scraping down the sides as needed. Taste and adjust seasoning if necessary.

Step 7

Transfer the spread to a serving bowl or container. Serve immediately with bread, crackers, or vegetables, or store in the refrigerator for up to 3 days.

Nutrition Facts

Serving size	414 grams (414.0g)

Amount per serving	% Daily Value*
Calories	785

Total Fat 74.40g	95%
Saturated Fat 28.80g	144%
Polyunsaturated Fat 4.80g
Cholesterol 115mg	38%
Sodium 1497mg	65%
Total Carbohydrate 22.30g	8%
Dietary Fiber 5.80g	21%
Total Sugars 6.80g
Protein 14.50g	29%

Vitamin D 0IU	0%
Calcium 269mg	21%
Iron 6mg	35%
Potassium 202mg	4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 82.0%

Protein: 7.1%

Carbs: 10.9%