Nutrition Facts for Broccoli and ham gratin

Broccoli and Ham Gratin

Indulge in the comforting flavors of this Broccoli and Ham Gratin, a velvety casserole that’s perfect for family dinners or special occasions. This recipe combines tender broccoli florets and savory ham, enveloped in a rich, creamy cheddar-Parmesan cheese sauce and topped with a golden breadcrumb crust. The dish is elevated with hints of nutmeg and freshly cracked black pepper, offering a touch of sophistication to this classic comfort food. Ready in just 45 minutes, this easy-to-make gratin is baked to perfection, delivering a bubbly, cheese-loaded masterpiece that's both satisfying and packed with flavor. Serve it as a hearty main course or a decadent side dish, and watch it become a crowd favorite.

Nutriscore Rating: 62/100
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Image of Broccoli and Ham Gratin
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 500 g Broccoli florets
  • 200 g Cooked ham
  • 2 tbsp Butter
  • 2 tbsp All-purpose flour
  • 2 cups Milk
  • 1.5 cups Cheddar cheese, shredded
  • 0.5 cups Parmesan cheese, grated
  • 0.5 cups Breadcrumbs
  • 0.5 tsp Salt
  • 0.25 tsp Black pepper
  • 1 pinch Nutmeg
  • 1 tbsp Olive oil

Directions

Step 1

Preheat your oven to 375°F (190°C). Grease a 9x13-inch (23x33 cm) baking dish and set aside.

Step 2

Bring a large pot of salted water to a boil. Add the broccoli florets and cook for 3-4 minutes until tender but still slightly crisp. Drain and set aside.

Step 3

Cut the cooked ham into small bite-sized cubes and set aside.

Step 4

In a medium saucepan, melt the butter over medium heat. Once melted, whisk in the flour and cook for 1-2 minutes, stirring constantly, to make a roux.

Step 5

Gradually pour in the milk, whisking constantly, until smooth and thickened. This should take 5-7 minutes.

Step 6

Reduce the heat to low and stir in 1 cup of shredded Cheddar cheese and the Parmesan cheese. Season with salt, pepper, and a pinch of nutmeg. Stir until the cheese is melted and smooth.

Step 7

In the prepared baking dish, layer the broccoli florets and ham cubes evenly. Pour the cheese sauce over the top, ensuring everything is well coated.

Step 8

In a small bowl, mix the breadcrumbs with the remaining 0.5 cup of Cheddar cheese and 1 tablespoon of olive oil. Sprinkle this mixture evenly over the gratin.

Step 9

Bake in the preheated oven for 20-25 minutes, or until the top is golden brown and bubbly.

Step 10

Remove from the oven and let cool for 5 minutes before serving. Enjoy your hearty Broccoli and Ham Gratin!

Nutrition Facts

Serving size 1509.7 grams (1509.7g)
Amount per serving % Daily Value*
Calories 2083
Total Fat 127.20g 163%
Saturated Fat 69.40g 347%
Polyunsaturated Fat 2.40g
Cholesterol 450mg 150%
Sodium 6869mg 299%
Total Carbohydrate 108.70g 40%
Dietary Fiber 14.50g 52%
Total Sugars 33.70g
Protein 146.50g 293%
Vitamin D 255IU 1276%
Calcium 2539mg 195%
Iron 11mg 58%
Potassium 1573mg 33%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%
Protein: 27.1%
Carbs: 20.1%