Broccoli and Cheese Calzone

Elevate your weeknight dinner game with these Broccoli and Cheese Calzones—an irresistible fusion of creamy, cheesy goodness and tender broccoli, all encased in a golden, crispy pizza crust. This comforting recipe features a trio of cheeses—melty mozzarella, tangy parmesan, and creamy ricotta—combined with vibrant, steamed broccoli and a hint of garlic for a flavor-packed filling. Perfectly portioned for individual enjoyment, the calzones are brushed with an egg wash for a bakery-style finish and baked until beautifully golden. Ready in just 40 minutes, these savory pockets are easy to make, vegetarian-friendly, and endlessly satisfying. Serve them warm alongside marinara sauce for dipping or a fresh side salad for a complete meal everyone will love.

Nutriscore Rating: 64/100

Prep Time:20 mins

Cook Time:20 mins

Total Time:40 mins

Servings: 4

Ingredients

• 1 pound Pizza dough
• 2 cups Broccoli florets
• 1.5 cups Shredded mozzarella cheese
• 0.5 cup Grated parmesan cheese
• 0.5 cup Ricotta cheese
• 2 cloves Garlic
• 1 tablespoon Olive oil
• 0.5 teaspoon Salt
• 0.25 teaspoon Ground black pepper
• 1 Egg
• 1 tablespoon Water

Directions

Step 1

Preheat your oven to 425°F (220°C) and line a large baking sheet with parchment paper or lightly grease it with oil.

Step 2

Steam the broccoli florets in the microwave or on the stovetop for 3-4 minutes, until tender but still bright green. Let them cool slightly, then chop them finely.

Step 3

In a mixing bowl, combine the chopped broccoli, mozzarella cheese, parmesan cheese, ricotta cheese, minced garlic, olive oil, salt, and black pepper. Mix until evenly combined.

Step 4

Divide the pizza dough into 4 equal portions and roll each piece into a circle approximately 6-8 inches in diameter on a lightly floured surface.

Step 5

Spoon about 1/4th of the broccoli and cheese mixture onto one half of each dough circle, leaving about 1/2-inch border around the edges.

Step 6

In a small bowl, whisk together the egg and water to create an egg wash.

Step 7

Brush the edges of the dough with the egg wash, then fold the dough over the filling to create a half-moon shape. Press the edges together firmly and crimp them with a fork to seal.

Step 8

Carefully transfer the calzones to the prepared baking sheet. Brush the tops with the remaining egg wash to give them a golden finish during baking.

Step 9

Using a sharp knife, cut 2-3 small slits on the top of each calzone to release steam while baking.

Step 10

Bake the calzones in the preheated oven for 18-20 minutes, or until they are golden brown and the crust is cooked through.

Step 11

Remove the calzones from the oven and let them cool on the baking sheet for 5 minutes before serving. Enjoy warm.

Nutrition Facts

Serving size	1056.5 grams (1056.5g)

Amount per serving	% Daily Value*
Calories	2123

Total Fat 90.20g	116%
Saturated Fat 41.40g	207%
Polyunsaturated Fat 3.10g
Cholesterol 432mg	144%
Sodium 5311mg	231%
Total Carbohydrate 210.90g	77%
Dietary Fiber 21.00g	75%
Total Sugars 3.40g
Protein 125.50g	251%

Vitamin D 48IU	240%
Calcium 2361mg	182%
Iron 15mg	84%
Potassium 704mg	15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.6%

Protein: 23.3%

Carbs: 39.1%