Nutrition Facts for Broccoli and celery slaw

Broccoli and Celery Slaw

Bright, crunchy, and bursting with flavor, this Broccoli and Celery Slaw is the ultimate fresh and healthy side dish for any occasion! Loaded with crisp broccoli florets, tender celery, shredded carrot, and a touch of sweet dried cranberries, this recipe offers a delightful mix of textures and vibrant colors. The creamy dressing, made with a zesty combination of mayonnaise, Greek yogurt, apple cider vinegar, honey, and Dijon mustard, ties everything together with a tangy yet balanced flavor. Sunflower seeds add an irresistible nutty crunch, making this slaw not just a salad but a standout accompaniment to grilled meats, sandwiches, or your favorite summer dishes. Ready in just 20 minutes and perfect for meal prep, this chilled slaw will brighten up your table with its garden-fresh appeal and nourishing ingredients. Keywords: broccoli slaw, celery slaw recipe, healthy side dishes, creamy coleslaw alternative, easy summer salads.

Nutriscore Rating: 70/100
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Image of Broccoli and Celery Slaw
Prep Time:20 mins
Cook Time:0 mins
Total Time:20 mins
Servings: 6

Ingredients

  • 3 cups broccoli florets
  • 2 stalks celery
  • 1 large carrot
  • 0.25 cup red onion
  • 0.5 cup mayonnaise
  • 0.25 cup Greek yogurt
  • 2 tablespoons apple cider vinegar
  • 1 tablespoon honey
  • 1 teaspoon Dijon mustard
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 0.25 cup sunflower seeds
  • 0.25 cup dried cranberries

Directions

Step 1

Wash the broccoli florets thoroughly and chop them into small, bite-sized pieces. Set aside.

Step 2

Thinly slice the celery stalks into small crescent shapes.

Step 3

Peel the carrot and shred it using a box grater or food processor.

Step 4

Dice the red onion into very fine pieces to avoid overpowering the dish.

Step 5

In a large mixing bowl, combine the chopped broccoli, sliced celery, shredded carrot, and diced red onion.

Step 6

In a separate smaller bowl, whisk together the mayonnaise, Greek yogurt, apple cider vinegar, honey, Dijon mustard, salt, and black pepper to create the dressing.

Step 7

Pour the dressing over the vegetable mixture and gently toss everything together until well-coated.

Step 8

Fold in the sunflower seeds and dried cranberries for added texture and flavor.

Step 9

Cover the slaw and refrigerate for at least 15 minutes to allow the flavors to meld.

Step 10

Serve chilled as a refreshing side dish. Enjoy!

Nutrition Facts

Serving size 716 grams (716.0g)
Amount per serving % Daily Value*
Calories 1418
Total Fat 105.70g 136%
Saturated Fat 9.90g 50%
Polyunsaturated Fat 11.90g
Cholesterol 120mg 40%
Sodium 1747mg 76%
Total Carbohydrate 102.60g 37%
Dietary Fiber 16.30g 58%
Total Sugars 51.20g
Protein 21.80g 44%
Vitamin D 0IU 0%
Calcium 246mg 19%
Iron 5mg 25%
Potassium 713mg 15%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.7%
Protein: 6.0%
Carbs: 28.3%