Nutrition Facts for Broccoli and artichoke casserole

Broccoli and Artichoke Casserole

Creamy, cheesy, and irresistibly golden on top, this Broccoli and Artichoke Casserole is the ultimate comfort food that’s perfect for dinner parties, potlucks, or weeknight meals. This recipe combines tender broccoli florets and tangy artichoke hearts with a rich homemade cheese sauce made from cream cheese, sharp cheddar, and Parmesan—all topped with a crispy panko breadcrumb crust for the perfect crunch. With every bite infused with the warm flavors of garlic, onion, and a buttery roux, this casserole offers a decadent twist on traditional veggie bakes. Quick to prepare in just under an hour, this dish serves as a hearty side or a satisfying vegetarian entrée, making it a versatile addition to your recipe repertoire. Garnish with fresh parsley for a pop of color, and serve this crowd-pleaser bubbling hot from the oven!

Nutriscore Rating: 64/100
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Image of Broccoli and Artichoke Casserole
Prep Time:20 mins
Cook Time:30 mins
Total Time:50 mins
Servings: 6

Ingredients

  • 4 cups broccoli florets
  • 14 oz artichoke hearts (quartered, canned or jarred, drained)
  • 3 tablespoons unsalted butter
  • 2 tablespoons all-purpose flour
  • 1.5 cups milk
  • 4 oz cream cheese (softened)
  • 1 cup shredded sharp cheddar cheese
  • 0.5 cup grated Parmesan cheese
  • 0.5 cup panko breadcrumbs
  • 1 tablespoon olive oil
  • 0.5 teaspoon garlic powder
  • 0.5 teaspoon onion powder
  • 1 teaspoon salt
  • 0.5 teaspoon ground black pepper
  • 2 tablespoons chopped fresh parsley (optional, for garnish)

Directions

Step 1

Preheat your oven to 375°F (190°C) and lightly grease a 9x13-inch baking dish.

Step 2

Bring a large pot of salted water to a boil. Add the broccoli florets and blanch for 2-3 minutes until bright green and slightly tender. Drain and immediately transfer to a bowl of ice water to stop the cooking. Drain again and set aside.

Step 3

In a large saucepan, melt the butter over medium heat. Stir in the flour and whisk constantly for 1-2 minutes to make a roux.

Step 4

Gradually pour in the milk, whisking continuously to avoid lumps. Cook the mixture for 3-4 minutes until it thickens slightly.

Step 5

Add the softened cream cheese, shredded cheddar cheese, grated Parmesan, garlic powder, onion powder, salt, and black pepper to the sauce. Stir until smooth and well combined.

Step 6

Gently fold the blanched broccoli and artichoke hearts into the cheese sauce until evenly coated.

Step 7

Pour the mixture into the prepared baking dish and spread evenly.

Step 8

In a small bowl, toss the panko breadcrumbs with olive oil until lightly coated. Sprinkle the breadcrumbs evenly over the casserole.

Step 9

Bake in the preheated oven for 25-30 minutes, or until the casserole is bubbling and the breadcrumb topping is golden brown.

Step 10

Remove from the oven and let rest for 5 minutes before serving. Garnish with chopped fresh parsley if desired.

Nutrition Facts

Serving size 1500.4 grams (1500.4g)
Amount per serving % Daily Value*
Calories 2118
Total Fat 147.70g 189%
Saturated Fat 83.90g 420%
Polyunsaturated Fat 1.60g
Cholesterol 413mg 138%
Sodium 5792mg 252%
Total Carbohydrate 130.90g 48%
Dietary Fiber 32.10g 115%
Total Sugars 32.00g
Protein 96.40g 193%
Vitamin D 161IU 805%
Calcium 2182mg 168%
Iron 12mg 68%
Potassium 1433mg 30%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.4%
Protein: 17.2%
Carbs: 23.4%