Broccoli Almond Casserole

Indulge in the ultimate comfort food with this Broccoli Almond Casserole, a luscious blend of vibrant broccoli florets, creamy cheddar cheese sauce, and a golden, crunchy breadcrumb-almond topping. Perfect as a hearty side dish or a vegetarian main course, this recipe effortlessly combines rich flavors with wholesome textures in every bite. Thanks to the toasted almonds and garlic-infused cheese sauce, this casserole offers a delightful balance of creaminess and nutty crispness. Ready in just 45 minutes and easily customizable, it’s an ideal choice for busy weeknights or holiday gatherings alike. Treat your taste buds to this crowd-pleasing dish while secretly sneaking in a healthy dose of veggies!

Nutriscore Rating: 62/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 6

Ingredients

• 4 cups broccoli florets
• 3 tablespoons butter
• 3 tablespoons all-purpose flour
• 2 cups milk
• 1.5 cups cheddar cheese, shredded
• 1 teaspoon salt
• 0.5 teaspoons black pepper
• 0.5 teaspoons garlic powder
• 0.5 cups sliced almonds, toasted
• 0.5 cups breadcrumbs
• 1 tablespoon olive oil

Directions

Step 1

Preheat the oven to 375°F (190°C). Lightly grease a 9x13-inch baking dish.

Step 2

Bring a large pot of salted water to a boil. Add the broccoli florets and blanch them for 2-3 minutes until bright green and slightly tender. Drain and set aside.

Step 3

In a medium saucepan, melt the butter over medium heat. Add the flour and whisk continuously for 1-2 minutes to form a smooth roux.

Step 4

Gradually pour in the milk while whisking to prevent lumps. Continue cooking, stirring frequently, until the sauce thickens, about 5 minutes.

Step 5

Stir in the shredded cheddar cheese, salt, black pepper, and garlic powder until the cheese is fully melted and the sauce is smooth.

Step 6

Arrange the blanched broccoli in the prepared baking dish. Pour the cheese sauce evenly over the broccoli, ensuring all florets are well coated.

Step 7

In a small bowl, combine the toasted almonds, breadcrumbs, and olive oil. Mix well and sprinkle the topping evenly over the casserole.

Step 8

Bake in the preheated oven for 25-30 minutes, or until the topping is golden brown and the casserole is bubbly.

Step 9

Remove from the oven and let cool for 5 minutes before serving. Enjoy the creamy and crunchy Broccoli Almond Casserole!

Nutrition Facts

Serving size	1215.8 grams (1215.8g)

Amount per serving	% Daily Value*
Calories	2076

Total Fat 146.10g	187%
Saturated Fat 66.00g	330%
Polyunsaturated Fat 2.70g
Cholesterol 323mg	108%
Sodium 4804mg	209%
Total Carbohydrate 119.10g	43%
Dietary Fiber 17.70g	63%
Total Sugars 34.20g
Protein 93.70g	187%

Vitamin D 257IU	1287%
Calcium 2179mg	168%
Iron 10mg	57%
Potassium 1403mg	30%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.7%

Protein: 17.3%

Carbs: 22.0%