Nutrition Facts for British scones makeover light

British Scones Makeover Light

Indulge in a lighter twist on a classic teatime treat with our "British Scones Makeover Light" recipe! Perfectly golden and irresistibly tender, these scones retain all the charm of traditional British scones while offering a healthier alternative with low-fat yogurt and skim milk. This quick and easy recipe comes together in just 15 minutes of prep time, relying on minimal butter and a gentle mixing technique for a light, flaky texture. Serve these warm delights with your favorite low-fat spread and a dollop of jam for a guilt-free indulgence that's perfect for breakfast, brunch, or a cozy afternoon tea. Whether you're a seasoned baker or a beginner, these lower-calorie scones are sure to impress your family and friends.

Nutriscore Rating: 61/100
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Prep Time:15 mins
Cook Time:12 mins
Total Time:27 mins
Servings: 6

Ingredients

  • 250 grams all-purpose flour
  • 2 teaspoons baking powder
  • 0.25 teaspoons salt
  • 40 grams caster sugar
  • 50 grams unsalted butter (cold, cubed)
  • 125 milliliters low-fat plain yogurt
  • 3 tablespoons skim milk
  • 1 large egg (beaten, for glaze)

Directions

Step 1

Preheat the oven to 220°C (425°F) and line a baking tray with parchment paper.

Step 2

In a large mixing bowl, combine the flour, baking powder, salt, and caster sugar.

Step 3

Add the cold, cubed butter to the dry ingredients and rub it in with your fingertips until the mixture resembles fine breadcrumbs.

Step 4

Make a well in the center of the mixture and pour in the yogurt. Gently mix with a fork, adding the skim milk one tablespoon at a time, until the dough just comes together. Be careful not to overmix.

Step 5

Turn the dough out onto a lightly floured surface and gently knead it 3–4 times to bring it together. Pat it out to a thickness of about 2.5 cm (1 inch).

Step 6

Using a floured round cookie cutter (about 5 cm/2 inches in diameter), cut out scones and place them onto the prepared baking tray. Press the cutter straight down without twisting to help the scones rise evenly.

Step 7

Gather any scraps of dough, gently knead, and repeat the cutting process until all the dough is used up.

Step 8

Brush the tops of the scones with the beaten egg for a golden glaze.

Step 9

Bake in the preheated oven for 10–12 minutes, or until the scones have risen and turned lightly golden brown.

Step 10

Transfer the scones to a wire rack to cool slightly before serving. Enjoy them warm or at room temperature with your favorite low-fat spread and jam.

Nutrition Facts

Serving size 533.5 grams (533.5g)
Amount per serving % Daily Value*
Calories 1447
Total Fat 50.30g 64%
Saturated Fat 29.00g 145%
Polyunsaturated Fat 0.00g
Cholesterol 301mg 100%
Sodium 1682mg 73%
Total Carbohydrate 206.90g 75%
Dietary Fiber 6.80g 24%
Total Sugars 12.50g
Protein 40.50g 81%
Vitamin D 119IU 597%
Calcium 354mg 27%
Iron 12mg 69%
Potassium 729mg 16%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.4%
Protein: 11.2%
Carbs: 57.4%