Nutrition Facts for Britannic coleslaw

Britannic Coleslaw

Introducing Britannic Coleslaw, a vibrant and flavor-packed twist on the classic coleslaw recipe, perfect for your next picnic, barbecue, or family dinner. This colorful dish combines crisp green and red cabbage, sweet grated carrots, and zesty spring onions, creating a delightful crunch in every bite. Tossed in a creamy dressing made with tangy Dijon mustard, apple cider vinegar, a touch of honey, and a balanced blend of seasoning, this coleslaw achieves the perfect harmony of sweet and savory. Fresh parsley adds a pop of brightness, while the simple no-cook preparation makes it an effortless side dish that’s ready in just 20 minutes. Bursting with fresh ingredients and bold flavors, Britannic Coleslaw is sure to become a staple for refreshing and satisfying meals.

Nutriscore Rating: 73/100
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Image of Britannic Coleslaw
Prep Time:20 mins
Cook Time:0 mins
Total Time:20 mins
Servings: 6

Ingredients

  • 1 medium head Green cabbage
  • 0.5 medium head Red cabbage
  • 2 large Carrots
  • 4 stalks Spring onions
  • 2 tablespoons, finely chopped Flat-leaf parsley
  • 0.5 cup Mayonnaise
  • 1 tablespoon Dijon mustard
  • 2 tablespoons Apple cider vinegar
  • 1 teaspoon Honey
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper

Directions

Step 1

Remove the outer leaves of the green and red cabbages. Using a sharp knife, shred both cabbages finely and place them in a large mixing bowl.

Step 2

Peel the carrots and grate them using a box grater or food processor. Add the grated carrots to the bowl with the cabbage.

Step 3

Slice the spring onions thinly and add them to the bowl along with the finely chopped parsley.

Step 4

In a separate small bowl, whisk together the mayonnaise, Dijon mustard, apple cider vinegar, honey, salt, and black pepper until smooth and combined.

Step 5

Pour the dressing over the cabbage mixture and toss well to coat all the vegetables evenly.

Step 6

Adjust seasoning to taste with additional salt or pepper if needed.

Step 7

Cover the coleslaw with plastic wrap and refrigerate for at least 30 minutes to allow the flavors to meld.

Step 8

Before serving, give the coleslaw a quick toss and transfer to a serving dish.

Nutrition Facts

Serving size 1100.4 grams (1100.4g)
Amount per serving % Daily Value*
Calories 1205
Total Fat 90.50g 116%
Saturated Fat 8.20g 41%
Polyunsaturated Fat 0.10g
Cholesterol 118mg 39%
Sodium 2078mg 90%
Total Carbohydrate 97.70g 36%
Dietary Fiber 22.80g 81%
Total Sugars 37.70g
Protein 11.30g 23%
Vitamin D 0IU 0%
Calcium 419mg 32%
Iron 7mg 37%
Potassium 2195mg 47%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.1%
Protein: 3.6%
Carbs: 31.3%