Bright Carrots

Brighten up your table with "Bright Carrots," a vibrant and delicious side dish that pairs tender, diagonally sliced carrots with a luscious honey-orange glaze. This quick recipe, ready in just 25 minutes, combines the natural sweetness of carrots with the zesty kick of fresh orange juice and zest, all balanced by a touch of salt and black pepper. Gently simmered and tossed in a buttery glaze, these carrots shine with a glossy finish and are beautifully garnished with chopped parsley for a pop of freshness. Perfect for holiday spreads or weeknight dinners, "Bright Carrots" is a crowd-pleasing, nutrient-packed dish that complements everything from roasted chicken to hearty vegetarian mains.

Nutriscore Rating: 68/100

Prep Time:10 mins

Cook Time:15 mins

Total Time:25 mins

Servings: 4

Ingredients

• 500 grams carrots
• 2 tablespoons unsalted butter
• 1.5 tablespoons honey
• 2 tablespoons orange juice (freshly squeezed)
• 1 teaspoon orange zest
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper
• 2 tablespoons parsley (chopped, for garnish)
• 1 cup water

Directions

Step 1

Wash, peel, and trim the carrots. Slice them diagonally into 1/4-inch-thick pieces for an elegant presentation.

Step 2

In a large saucepan, add the sliced carrots and 1 cup of water. Bring to a boil over medium-high heat, then reduce the heat to medium. Cover the pan with a lid and let the carrots simmer for 8-10 minutes, or until they are tender but still slightly firm to the bite. Drain the water and set the carrots aside.

Step 3

In the same saucepan, melt the butter over medium heat. Once melted, add the honey and orange juice, stirring to combine.

Step 4

Add the orange zest, salt, and black pepper. Stir the glaze and let it cook for about 1 minute to slightly thicken.

Step 5

Return the cooked carrots to the saucepan and toss them gently in the glaze, ensuring all the pieces are well coated.

Step 6

Cook for an additional 2-3 minutes, stirring occasionally, until the carrots are glossy and heated through.

Step 7

Transfer the glazed carrots to a serving dish and garnish with chopped parsley for a fresh burst of flavor and color.

Step 8

Serve warm as a delightful side dish that complements any main course.

Nutrition Facts

Serving size	838.6 grams (838.6g)

Amount per serving	% Daily Value*
Calories	524

Total Fat 25.40g	33%
Saturated Fat 14.20g	71%
Polyunsaturated Fat 0.50g
Cholesterol 62mg	21%
Sodium 1539mg	67%
Total Carbohydrate 78.30g	28%
Dietary Fiber 14.70g	53%
Total Sugars 52.20g
Protein 5.40g	11%

Vitamin D 0IU	0%
Calcium 198mg	15%
Iron 2mg	11%
Potassium 1704mg	36%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.6%

Protein: 3.8%

Carbs: 55.6%