Nutrition Facts for Brewed iced tea with lemon

Brewed Iced Tea with Lemon

Cool down on a hot day with a refreshing glass of Brewed Iced Tea with Lemon, a timeless beverage that's as simple to make as it is satisfying. This recipe features robust black tea steeped to perfection, lightly sweetened with optional granulated sugar, and brightened with a splash of fresh lemon juice for a zingy twist. Served over ice and garnished with vibrant lemon slices and optional mint leaves, this homemade iced tea is a crisp and rejuvenating drink that's perfect for summer gatherings, afternoon refreshment, or any time you need a hydrating pick-me-up. Ready in just 15 minutes, it’s a quick and versatile recipe that can be customized to your taste. Discover how easy it is to craft a crowd-pleasing classic with this effortless guide!

Nutriscore Rating: 71/100
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Image of Brewed Iced Tea with Lemon
Prep Time:5 mins
Cook Time:10 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 4 pieces Black tea bags
  • 4 cups Water
  • 2 tablespoons Granulated sugar (optional)
  • 2 cups Ice cubes
  • 0.25 cups Fresh lemon juice
  • 4 pieces Lemon slices (for garnish)
  • 6 leaves Fresh mint leaves (optional, for garnish)

Directions

Step 1

In a medium saucepan, bring 4 cups of water to a boil.

Step 2

Once the water is boiling, remove it from the heat and add the 4 black tea bags. Let the tea steep for 5 minutes.

Step 3

After 5 minutes, remove the tea bags and discard them. If you prefer sweetened iced tea, stir in the granulated sugar until fully dissolved. Allow the tea to cool slightly (around 5-10 minutes).

Step 4

Fill a large pitcher with 2 cups of ice cubes. Pour the brewed tea over the ice, allowing it to cool further.

Step 5

Stir in the fresh lemon juice for a bright and tangy flavor.

Step 6

To serve, pour the iced tea into glasses over additional ice cubes. Garnish each glass with a slice of lemon and a sprig of fresh mint, if desired.

Step 7

Enjoy your homemade brewed iced tea with lemon!

Nutrition Facts

Serving size 1556 grams (1556.0g)
Amount per serving % Daily Value*
Calories 119
Total Fat 0.10g 0%
Saturated Fat 0.00g 0%
Polyunsaturated Fat 0.00g
Cholesterol 0mg 0%
Sodium 31mg 1%
Total Carbohydrate 30.60g 11%
Dietary Fiber 0.70g 3%
Total Sugars 26.90g
Protein 0.40g 1%
Vitamin D 0IU 0%
Calcium 70mg 5%
Iron 0mg 1%
Potassium 111mg 2%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.7%
Protein: 1.3%
Carbs: 98.0%