Nutrition Facts for Bresaola al carpaccio

Bresaola Al Carpaccio

Indulge in the elegance of Italian cuisine with *Bresaola Al Carpaccio*, a vibrant no-cook appetizer that highlights the beauty of simplicity. Thinly sliced, air-cured bresaola serves as the perfect canvas for peppery arugula, delicate curls of Parmesan cheese, and a drizzle of zesty homemade lemon vinaigrette. Finished with tangy capers and a hint of freshly ground black pepper, this dish strikes the ideal balance between bold flavors and light, refreshing notes. Ready to serve in just 15 minutes, this recipe is perfect for impressing guests or complementing a glass of crisp white wine. Whether as an appetizer or a stand-alone light salad, *Bresaola Al Carpaccio* promises to elevate your table with its authentic Italian flair.

Nutriscore Rating: 53/100
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Image of Bresaola Al Carpaccio
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 200 grams Bresaola
  • 75 grams Arugula
  • 50 grams Parmesan cheese
  • 1 whole Lemon
  • 3 tablespoons Extra-virgin olive oil
  • 2 tablespoons Capers
  • 0.5 teaspoons Freshly ground black pepper
  • 0.5 teaspoons Sea salt

Directions

Step 1

Begin by laying out the slices of Bresaola on a large serving platter. Slightly overlap each slice to create a visually appealing base layer.

Step 2

Wash and thoroughly dry the arugula. Arrange it over the Bresaola, spreading it evenly to create a light and fresh layer.

Step 3

Using a vegetable peeler, shave the Parmesan cheese into thin curls. Scatter the cheese shavings over the arugula and Bresaola.

Step 4

Slice the lemon in half and squeeze the fresh juice into a small bowl, discarding any seeds. Drizzle 2 tablespoons of the fresh lemon juice evenly over the dish.

Step 5

In a separate small bowl, whisk together the extra-virgin olive oil, the remaining 1 tablespoon of lemon juice, sea salt, and freshly ground black pepper.

Step 6

Drizzle the olive oil mixture over the Bresaola, arugula, and Parmesan to lightly coat the ingredients.

Step 7

Add capers by sprinkling them across the dish for a burst of tangy flavor.

Step 8

Serve immediately as an appetizer or a light salad, paired with crusty bread or a glass of chilled white wine.

Nutrition Facts

Serving size 443.2 grams (443.2g)
Amount per serving % Daily Value*
Calories 989
Total Fat 65.60g 84%
Saturated Fat 18.70g 94%
Polyunsaturated Fat 0.10g
Cholesterol 205mg 68%
Sodium 3990mg 173%
Total Carbohydrate 10.80g 4%
Dietary Fiber 3.40g 12%
Total Sugars 3.10g
Protein 87.00g 174%
Vitamin D 0IU 0%
Calcium 608mg 47%
Iron 8mg 43%
Potassium 1364mg 29%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.1%
Protein: 35.5%
Carbs: 4.4%