Nutrition Facts for Breakfast tortillas

Breakfast Tortillas

Start your mornings with these flavorful and easy-to-make Breakfast Tortillas, the perfect combination of hearty and fresh flavors wrapped in a warm, soft tortilla. Featuring fluffy scrambled eggs cooked with a touch of milk for creaminess, crispy bacon, melted cheddar cheese, and a zesty topping of diced tomatoes and fresh cilantro, this recipe brings a balance of indulgence and brightness to your breakfast table. Ready in just 25 minutes, these handheld wraps are perfect for busy mornings or a weekend brunch. Customize your tortillas with a drizzle of hot sauce for a spicy kick, and pair them with a side of fresh fruit or coffee for a complete meal. Ideal for breakfast lovers on the go, these savory wraps are as satisfying as they are simple to prepare.

Nutriscore Rating: 50/100
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Image of Breakfast Tortillas
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 4 pieces flour tortillas
  • 6 large eggs
  • 2 tablespoons milk
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 6 slices cooked bacon
  • 1 cup shredded cheddar cheese
  • 0.5 cups diced tomatoes
  • 0.25 cups chopped fresh cilantro
  • 1 tablespoon butter
  • 2 teaspoons hot sauce (optional)

Directions

Step 1

In a medium bowl, whisk together the eggs, milk, salt, and black pepper until fully combined.

Step 2

Heat a large skillet over medium heat and add the butter, allowing it to melt and coat the pan evenly.

Step 3

Pour the egg mixture into the skillet and cook while gently stirring with a spatula to form soft, fluffy scrambled eggs. Remove from heat when eggs are just set.

Step 4

Warm the flour tortillas in a dry skillet over medium heat for about 20 seconds on each side, or until they are pliable and slightly toasted.

Step 5

To assemble, lay a warm tortilla flat and evenly distribute a portion of the scrambled eggs down the middle.

Step 6

Top the eggs with 1-2 slices of bacon (crumbled if preferred), a sprinkle of shredded cheddar cheese, diced tomatoes, and fresh cilantro.

Step 7

If desired, drizzle with hot sauce for an extra kick.

Step 8

Carefully fold the sides of the tortilla over the filling, then roll tightly from the bottom to form a wrap.

Step 9

Repeat the process with the remaining tortillas and fillings.

Step 10

Serve immediately and enjoy your hearty breakfast tortillas!

Nutrition Facts

Serving size 537.3 grams (537.3g)
Amount per serving % Daily Value*
Calories 1224
Total Fat 75.70g 97%
Saturated Fat 42.70g 214%
Polyunsaturated Fat 3.30g
Cholesterol 204mg 68%
Sodium 4151mg 180%
Total Carbohydrate 84.50g 31%
Dietary Fiber 8.00g 29%
Total Sugars 4.60g
Protein 60.10g 120%
Vitamin D 23IU 115%
Calcium 1193mg 92%
Iron 7mg 39%
Potassium 846mg 18%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.1%
Protein: 19.1%
Carbs: 26.8%