Nutrition Facts for Breakfast taco

Breakfast Taco

Start your morning on a high note with these irresistibly delicious Breakfast Tacos, a quick and satisfying meal that’s perfect for any day of the week. This recipe features soft, warm flour tortillas stuffed with fluffy scrambled eggs, crispy bacon, creamy avocado slices, and a generous sprinkle of sharp cheddar cheese. Fresh cilantro and a dollop of zesty salsa add vibrant flavors and a touch of heat to each bite. With just 10 minutes of prep and 15 minutes of cooking time, these tacos strike the perfect balance between indulgence and convenience. Ideal for a hearty breakfast or brunch, they can easily be customized with additional toppings or paired with coffee for a complete breakfast experience. Whether you're feeding a crowd or treating yourself, these Breakfast Tacos are guaranteed to turn any morning into a fiesta!

Nutriscore Rating: 61/100
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Image of Breakfast Taco
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 4 pieces flour tortillas
  • 4 large eggs
  • 2 tablespoons milk
  • 1 tablespoon butter
  • 4 pieces bacon strips
  • 1 cup cheddar cheese
  • 1 medium avocado
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 0.25 cup cilantro leaves
  • 0.5 cup salsa

Directions

Step 1

Start by cooking the bacon in a large skillet over medium heat until crispy. This should take about 7-10 minutes. Place the cooked bacon on a paper towel to drain excess grease and then crumble or chop into bite-sized pieces.

Step 2

In a medium bowl, crack the eggs and add the milk, salt, and black pepper. Whisk together until fully combined.

Step 3

In a separate large skillet, melt the butter over medium-low heat. Pour the egg mixture into the pan and let it cook slowly, stirring occasionally with a spatula to scramble, until the eggs are fully cooked, around 5 minutes. Remove from heat.

Step 4

While the eggs are cooking, halve the avocado, remove the pit, and slice into thin pieces.

Step 5

Warm the flour tortillas by placing them in a clean, dry skillet over medium heat for about 30 seconds on each side. Alternatively, wrap them in a paper towel and microwave for 20-30 seconds.

Step 6

To assemble the breakfast tacos, take a warm tortilla and add a scoop of scrambled eggs, a sprinkle of crumbled bacon, some sliced avocado, and cheddar cheese on top.

Step 7

Garnish each taco with fresh cilantro leaves and a spoonful of salsa as desired.

Step 8

Serve immediately and enjoy your delicious homemade breakfast tacos.

Nutrition Facts

Serving size 891.6 grams (891.6g)
Amount per serving % Daily Value*
Calories 1751
Total Fat 110.20g 141%
Saturated Fat 45.60g 228%
Polyunsaturated Fat 3.20g
Cholesterol 909mg 303%
Sodium 4878mg 212%
Total Carbohydrate 113.60g 41%
Dietary Fiber 18.30g 65%
Total Sugars 8.70g
Protein 79.90g 160%
Vitamin D 179IU 897%
Calcium 964mg 74%
Iron 11mg 61%
Potassium 2227mg 47%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.2%
Protein: 18.1%
Carbs: 25.7%