Nutrition Facts for Breakfast skillet scramble

Breakfast Skillet Scramble

Start your day off right with this hearty and flavorful Breakfast Skillet Scramble, a one-pan wonder that's jam-packed with fresh ingredients and bold flavors. Perfect for busy mornings or weekend brunches, this recipe combines crispy golden potatoes, savory breakfast sausage, and a colorful medley of sautéed bell peppers and onions—all folded into fluffy scrambled eggs. A generous sprinkle of melted cheddar cheese and a garnish of fresh parsley elevate this dish to comfort food perfection. Ready in just 40 minutes and serving up to four, it's a time-saving, crowd-pleasing meal that’s as versatile as it is delicious. Serve it straight from the skillet for that rustic, no-fuss vibe, and enjoy every bite of this protein-packed, satisfying breakfast!

Nutriscore Rating: 66/100
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Image of Breakfast Skillet Scramble
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 6 large eggs
  • 2 medium potatoes
  • 8 oz breakfast sausage
  • 1 medium bell pepper
  • 1 small onion
  • 2 tbsp milk
  • 2 cloves garlic
  • 1 cup shredded cheddar cheese
  • 2 tbsp olive oil
  • 0.5 tsp salt
  • 0.25 tsp black pepper
  • 2 tbsp chopped fresh parsley

Directions

Step 1

Peel and dice the potatoes into small 1/2-inch cubes.

Step 2

Dice the bell pepper and onion, and finely mince the garlic.

Step 3

Heat 1 tablespoon of olive oil in a large skillet over medium heat.

Step 4

Add the potatoes to the skillet, season with a pinch of salt, and cook for 8-10 minutes, stirring occasionally, until they are golden and crispy. Remove the potatoes from the skillet and set them aside.

Step 5

In the same skillet, add another tablespoon of olive oil. Crumble the breakfast sausage into the skillet and cook until browned and fully cooked, about 5-7 minutes. Remove the sausage and set aside with the potatoes.

Step 6

Add the diced onions and bell peppers to the skillet. Sauté for 3-4 minutes, until softened. Add the minced garlic and cook for an additional 30 seconds until fragrant.

Step 7

Meanwhile, crack the eggs into a mixing bowl, add the milk, and whisk until well combined. Season with 1/2 teaspoon of salt and 1/4 teaspoon of black pepper.

Step 8

Reduce the heat to medium-low and pour the eggs into the skillet with the vegetables. Allow the eggs to cook undisturbed for about 1 minute, then gently stir and scramble until the eggs are just set.

Step 9

Add the cooked potatoes and sausage back into the skillet and gently fold them into the scrambled eggs.

Step 10

Sprinkle the shredded cheddar cheese over the top and let it melt, about 1-2 minutes.

Step 11

Remove the skillet from the heat and garnish with chopped fresh parsley.

Step 12

Serve hot directly from the skillet or divide onto plates. Enjoy your Breakfast Skillet Scramble!

Nutrition Facts

Serving size 1355.7 grams (1355.7g)
Amount per serving % Daily Value*
Calories 2363
Total Fat 162.20g 208%
Saturated Fat 62.40g 312%
Polyunsaturated Fat 2.80g
Cholesterol 1379mg 460%
Sodium 4393mg 191%
Total Carbohydrate 116.60g 42%
Dietary Fiber 13.40g 48%
Total Sugars 15.90g
Protein 104.40g 209%
Vitamin D 259IU 1295%
Calcium 1206mg 93%
Iron 14mg 75%
Potassium 3531mg 75%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.3%
Protein: 17.8%
Carbs: 19.9%