Nutrition Facts for Breakfast sausage roll

Breakfast Sausage Roll

Flaky, golden, and irresistibly savory, this Breakfast Sausage Roll is the ultimate way to elevate your morning meal. Featuring a crisp puff pastry shell filled with a perfectly seasoned blend of breakfast sausage, breadcrumbs, and aromatic spices like garlic powder, onion powder, and thyme, this recipe strikes a delicious balance of textures and flavors. Quick to prepare in just 15 minutes and baked to perfection in under half an hour, it’s an effortless yet gourmet option for breakfast, brunch, or even on-the-go snacking. Brushed with a rich egg wash for a beautifully glossy finish and scored for a stunning bakery-style look, each slice of this sausage roll promises a satisfying bite of flaky pastry and juicy sausage. Serve it warm with your favorite dipping sauce or as part of a hearty breakfast spread, and get ready to impress everyone at the table!

Nutriscore Rating: 45/100
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Image of Breakfast Sausage Roll
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 1 sheet puff pastry sheet
  • 250 grams breakfast sausage
  • 1 large egg
  • 1 tablespoon milk
  • 2 tablespoons breadcrumbs
  • 0.25 teaspoon ground black pepper
  • 0.25 teaspoon salt
  • 0.25 teaspoon garlic powder
  • 0.25 teaspoon onion powder
  • 0.25 teaspoon dried thyme

Directions

Step 1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

Step 2

Unroll the puff pastry sheet onto a lightly floured surface and let it thaw if frozen. Ensure the sheet is slightly pliable but still cold.

Step 3

In a mixing bowl, combine the breakfast sausage, breadcrumbs, ground black pepper, salt, garlic powder, onion powder, and dried thyme. Mix thoroughly until well combined.

Step 4

Shape the sausage mixture into a long, even log that matches the length of your puff pastry sheet.

Step 5

Place the sausage log in the center of the puff pastry sheet.

Step 6

In a small bowl, beat the egg and mix in the milk to create an egg wash.

Step 7

Brush one edge of the puff pastry with the egg wash, then fold the pastry over the sausage log to encase it completely. Press the edges firmly to seal and trim any excess pastry if necessary.

Step 8

Turn the roll over so the seam is on the bottom, and place it on the prepared baking sheet.

Step 9

Brush the entire surface of the pastry with the remaining egg wash to ensure a golden, shiny finish.

Step 10

Using a sharp knife, gently score the top of the pastry with small diagonal slashes to allow steam to escape while baking.

Step 11

Bake in the preheated oven for 25 minutes, or until the pastry is golden brown and the sausage is cooked through.

Step 12

Remove from the oven and let it cool slightly before slicing into portions. Serve warm and enjoy!

Nutrition Facts

Serving size 624.4 grams (624.4g)
Amount per serving % Daily Value*
Calories 2560
Total Fat 186.60g 239%
Saturated Fat 54.40g 272%
Polyunsaturated Fat 2.00g
Cholesterol 374mg 125%
Sodium 4514mg 196%
Total Carbohydrate 152.20g 55%
Dietary Fiber 7.10g 25%
Total Sugars 7.00g
Protein 56.20g 112%
Vitamin D 60IU 301%
Calcium 139mg 11%
Iron 12mg 65%
Potassium 821mg 17%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.8%
Protein: 8.9%
Carbs: 24.2%