Nutrition Facts for Breakfast sausage egg quiche

Breakfast Sausage Egg Quiche

Start your day with the irresistible flavors of this Breakfast Sausage Egg Quiche—an easy, crowd-pleasing dish perfect for mornings or brunch parties. This recipe features a flaky 9-inch pie crust filled with savory breakfast sausage, fluffy eggs whisked with creamy half-and-half, and a blend of melted cheddar and mozzarella cheeses. A sprinkle of green onions and dried parsley adds a fresh, herby kick to every bite. Baked to golden perfection in just 40 minutes, this quiche is a balance of hearty and comforting, with just the right amount of indulgence. Serve it warm for a family breakfast or chill it for effortless meal prep throughout the week. Whether you're hosting or just enjoying a quiet morning, this sausage egg quiche brings a deliciously versatile dish to the table.

Nutriscore Rating: 50/100
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Image of Breakfast Sausage Egg Quiche
Prep Time:15 mins
Cook Time:40 mins
Total Time:55 mins
Servings: 6

Ingredients

  • 1 piece Pie crust (9-inch, pre-made or homemade)
  • 0.5 pound Breakfast sausage
  • 4 large Eggs
  • 1 cup Half-and-half
  • 1 cup Shredded cheddar cheese
  • 0.5 cup Shredded mozzarella cheese
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 0.5 teaspoon Dried parsley
  • 2 tablespoons Green onions (thinly sliced)

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Unroll the pie crust and press it into a 9-inch pie dish. Trim any excess dough and crimp the edges as desired. Set aside.

Step 3

In a medium skillet over medium heat, cook the breakfast sausage, breaking it into small crumbles with a spatula, until it’s browned and fully cooked. Drain any excess grease and set aside.

Step 4

In a mixing bowl, whisk together the eggs, half-and-half, salt, black pepper, and dried parsley until well combined.

Step 5

Sprinkle the cooked sausage evenly over the prepared pie crust.

Step 6

Top the sausage with shredded cheddar and mozzarella cheeses.

Step 7

Pour the egg mixture over the sausage and cheese, ensuring it covers the filling evenly.

Step 8

Sprinkle the top with the green onions for an extra burst of flavor.

Step 9

Place the quiche in the preheated oven and bake for 35-40 minutes or until the filling is set and the top is lightly golden. A knife inserted into the center should come out clean.

Step 10

Allow the quiche to cool for about 5-10 minutes before slicing and serving.

Step 11

Serve warm, or let it cool completely and refrigerate for meal prep. Reheat slices in the oven or microwave as needed.

Nutrition Facts

Serving size 1089.6 grams (1089.6g)
Amount per serving % Daily Value*
Calories 3181
Total Fat 228.40g 293%
Saturated Fat 94.30g 472%
Polyunsaturated Fat 1.30g
Cholesterol 1126mg 375%
Sodium 5612mg 244%
Total Carbohydrate 161.90g 59%
Dietary Fiber 4.00g 14%
Total Sugars 13.60g
Protein 112.40g 225%
Vitamin D 164IU 820%
Calcium 1649mg 127%
Iron 11mg 59%
Potassium 1080mg 23%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.2%
Protein: 14.3%
Carbs: 20.5%