Nutrition Facts for Breakfast pizzas

Breakfast Pizzas

Start your day with a delicious twist on a classic favorite—Breakfast Pizzas! Perfectly portioned on toasted English muffins, these bite-sized delights are loaded with fresh spinach, juicy cherry tomatoes, crispy crumbled bacon, and melty mozzarella cheese, all topped with a perfectly baked egg. Ready in just 30 minutes, this easy recipe is ideal for busy mornings or weekend brunches. With its combination of savory flavors and wholesome ingredients, these breakfast pizzas are a satisfying, protein-packed meal the whole family will love. Customize each muffin with your favorite toppings or serve them with a side of fresh fruit for a complete breakfast experience!

Nutriscore Rating: 63/100
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Image of Breakfast Pizzas
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 4 English muffins
  • 4 Large eggs
  • 1 cup Shredded mozzarella cheese
  • 4 Cooked bacon strips
  • 1 cup Cherry tomatoes
  • 1 cup Fresh spinach leaves
  • 1 tablespoon Olive oil
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 as needed Cooking spray

Directions

Step 1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper or lightly grease it with cooking spray.

Step 2

Slice the English muffins in half and place them cut-side up on the prepared baking sheet.

Step 3

Brush each muffin half lightly with olive oil and sprinkle with a pinch of salt.

Step 4

Top each muffin half with a small handful of fresh spinach leaves, followed by a couple of halved cherry tomatoes.

Step 5

Sprinkle a generous amount of shredded mozzarella cheese over the spinach and tomatoes.

Step 6

Crumble the cooked bacon strips into small pieces and distribute them evenly across the muffin halves.

Step 7

Crack one egg at a time into a small bowl, being careful not to break the yolk, and gently slide it onto each muffin, letting it rest in the center.

Step 8

Sprinkle each egg with a pinch of salt and black pepper for seasoning.

Step 9

Bake in the preheated oven for 12-15 minutes, or until the egg whites are set and the yolks are cooked to your desired doneness.

Step 10

Remove from the oven and let the breakfast pizzas cool for 2-3 minutes before serving.

Step 11

Optional: Garnish with chopped fresh herbs such as parsley or chives before serving.

Nutrition Facts

Serving size 911.4 grams (911.4g)
Amount per serving % Daily Value*
Calories 1813
Total Fat 86.00g 110%
Saturated Fat 28.70g 144%
Polyunsaturated Fat 1.30g
Cholesterol 860mg 287%
Sodium 5601mg 244%
Total Carbohydrate 187.70g 68%
Dietary Fiber 18.70g 67%
Total Sugars 28.00g
Protein 77.90g 156%
Vitamin D 160IU 800%
Calcium 1045mg 80%
Iron 17mg 92%
Potassium 927mg 20%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.1%
Protein: 17.0%
Carbs: 40.9%