Nutrition Facts for Breakfast pies

Breakfast Pies

Start your morning with a batch of golden, flaky Breakfast Pies that perfectly combine the comforting flavors of eggs, cheese, and savory bacon or sausage. Nestled in buttery puff pastry and baked to perfection in a muffin tin, these mini hand pies are packed with wholesome ingredients like chopped spinach and a creamy egg filling, seasoned simply with salt and pepper. Ready in just 45 minutes from prep to plate, these individual breakfast delights are a versatile option for on-the-go mornings, leisurely brunches, or meal prepping for the week. Serve them warm for a crowd-pleaser or enjoy them at room temperature for a convenient, protein-packed snack. Perfectly portioned and endlessly customizable, these Breakfast Pies are your new favorite way to elevate breakfast!

Nutriscore Rating: 47/100
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Image of Breakfast Pies
Prep Time:20 mins
Cook Time:25 mins
Total Time:45 mins
Servings: 6

Ingredients

  • 2 sheets Puff pastry sheets
  • 6 large Eggs
  • 0.25 cups Milk
  • 1 cups Shredded cheddar cheese
  • 1 cups Cooked bacon or sausage (chopped)
  • 0.5 cups Chopped spinach
  • 0.5 teaspoons Salt
  • 0.5 teaspoons Black pepper
  • 1 as needed Nonstick cooking spray
  • 1 tablespoons All-purpose flour (for dusting)

Directions

Step 1

Preheat your oven to 375°F (190°C). Lightly grease a 12-cup muffin tin with nonstick cooking spray.

Step 2

Dust your work surface with flour and roll out the puff pastry sheets to smooth out any creases. Use a 4-5 inch round cutter (or a bowl) to cut circles out of the pastry. Re-roll scraps if necessary to get 12 circles.

Step 3

Press each pastry circle into a muffin tin cup, ensuring it lines the bottom and sides. Allow a little overhang at the edges.

Step 4

In a medium bowl, whisk together eggs and milk. Season with salt and pepper.

Step 5

Divide the cooked bacon or sausage evenly among the prepared muffin cups. Add a small amount of chopped spinach to each cup.

Step 6

Pour the egg mixture into each pastry-lined cup, filling them about 3/4 full to leave room for expansion during cooking.

Step 7

Sprinkle shredded cheddar cheese over the top of each pie.

Step 8

Bake in the preheated oven for 20-25 minutes, or until the pastry is golden brown and the egg filling is set.

Step 9

Allow the breakfast pies to cool in the tin for about 5 minutes before removing. Serve warm or at room temperature.

Nutrition Facts

Serving size 944.2 grams (944.2g)
Amount per serving % Daily Value*
Calories 2807
Total Fat 203.00g 260%
Saturated Fat 77.90g 390%
Polyunsaturated Fat 0.00g
Cholesterol 1505mg 501%
Sodium 6981mg 304%
Total Carbohydrate 75.90g 28%
Dietary Fiber 5.20g 19%
Total Sugars 6.20g
Protein 167.30g 335%
Vitamin D 273IU 1364%
Calcium 1218mg 94%
Iron 13mg 71%
Potassium 2645mg 56%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.3%
Protein: 23.9%
Carbs: 10.8%