Nutrition Facts for Breakfast peanut butter balls

Breakfast Peanut Butter Balls

Jumpstart your day with these easy, no-bake Breakfast Peanut Butter Balls, a wholesome blend of creamy peanut butter, honey, and old-fashioned rolled oats. Packed with protein and fiber from ground flaxseed and bursting with a touch of sweetness from mini chocolate chips, these bite-sized energy boosters are ready in just 10 minutes and require zero cooking. Perfect for busy mornings, midday snacks, or a post-workout treat, their convenient grab-and-go format makes them ideal for meal prep. With a hint of vanilla and a pinch of salt to balance the flavors, these peanut butter balls are as delicious as they are nutritious. Store them in the fridge or freezer and enjoy a satisfying, healthy snack whenever you need it!

Nutriscore Rating: 59/100
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Image of Breakfast Peanut Butter Balls
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 16

Ingredients

  • 1 cup Creamy peanut butter
  • 0.25 cup Honey
  • 2 cups Old-fashioned rolled oats
  • 0.25 cup Ground flaxseed
  • 0.33 cup Mini chocolate chips
  • 1 teaspoon Vanilla extract
  • 0.25 teaspoon Salt

Directions

Step 1

In a large mixing bowl, combine the peanut butter and honey. Stir well until fully blended and smooth.

Step 2

Add the rolled oats, ground flaxseed, mini chocolate chips, vanilla extract, and salt to the peanut butter mixture.

Step 3

Use a wooden spoon or silicone spatula to mix all the ingredients together until a cohesive dough forms.

Step 4

Scoop out approximately 1 to 1.5 tablespoons of the mixture and roll into small balls using the palms of your hands. Repeat until all the mixture is used.

Step 5

Place the peanut butter balls on a parchment-lined baking sheet or plate.

Step 6

Chill the balls in the refrigerator for at least 30 minutes to firm up before serving.

Step 7

Once firm, transfer the peanut butter balls to an airtight container and store them in the refrigerator for up to 1 week or in the freezer for up to 1 month.

Step 8

Enjoy as a quick breakfast, snack, or post-workout treat!

Nutrition Facts

Serving size 504.2 grams (504.2g)
Amount per serving % Daily Value*
Calories 2405
Total Fat 144.00g 185%
Saturated Fat 29.50g 148%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 1634mg 71%
Total Carbohydrate 232.10g 84%
Dietary Fiber 36.50g 130%
Total Sugars 90.50g
Protein 84.00g 168%
Vitamin D 0IU 0%
Calcium 286mg 22%
Iron 13mg 70%
Potassium 2234mg 48%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.6%
Protein: 13.1%
Carbs: 36.3%