Breakfast Oatmeal Pudding

Start your morning with a warm and wholesome bowl of Breakfast Oatmeal Pudding, a creamy twist on the classic comfort food that’s perfect for busy mornings or lazy weekends. Made with rolled oats simmered in a blend of milk and water, this pudding is sweetened naturally with maple syrup or honey and infused with the cozy flavors of vanilla and cinnamon. Mashed banana and chia seeds add a luscious texture and a boost of nutrients, while a fresh berry topping brightens every bite. Ready in just 15 minutes, this high-fiber recipe is as satisfying as it is simple, and you can customize it with your favorite nuts for added crunch. Whether you’re looking for a hearty breakfast idea, a healthy oatmeal option, or an easy meal prep recipe, this breakfast pudding has all the goodness you need to jump-start your day!

Nutriscore Rating: 73/100

Prep Time:5 mins

Cook Time:10 mins

Total Time:15 mins

Servings: 2

Ingredients

• 1 cup rolled oats
• 2 cups milk (dairy or non-dairy)
• 0.5 cup water
• 2 tablespoons maple syrup or honey
• 1 teaspoon vanilla extract
• 0.5 teaspoon ground cinnamon
• 0.25 teaspoon salt
• 1 tablespoon chia seeds
• 1 medium banana, mashed
• 0.5 cup fresh berries
• 2 tablespoons slivered almonds or chopped nuts (optional)

Directions

Step 1

In a medium-sized saucepan, combine the rolled oats, milk, and water. Stir to mix.

Step 2

Place the saucepan over medium heat and bring the mixture to a gentle boil, stirring occasionally to prevent sticking.

Step 3

Once the mixture starts to boil, reduce the heat to low and let it simmer. Add the maple syrup (or honey), vanilla extract, ground cinnamon, and salt. Stir everything together.

Step 4

Continue simmering the oatmeal for about 5–7 minutes until it begins to thicken and reaches a creamy consistency.

Step 5

Stir in the chia seeds and the mashed banana, ensuring they are fully incorporated into the pudding-like mixture. Cook for an additional 1–2 minutes.

Step 6

Remove the saucepan from heat and let the oatmeal pudding sit for 1–2 minutes to thicken further.

Step 7

Divide the oatmeal pudding into serving bowls. Top with fresh berries, slivered almonds (or chopped nuts), and an extra drizzle of maple syrup, if desired.

Step 8

Serve warm and enjoy a nourishing start to your day!

Nutrition Facts

Serving size	942.2 grams (942.2g)

Amount per serving	% Daily Value*
Calories	954

Total Fat 26.30g	34%
Saturated Fat 7.90g	40%
Polyunsaturated Fat 2.40g
Cholesterol 40mg	13%
Sodium 817mg	36%
Total Carbohydrate 150.80g	55%
Dietary Fiber 21.20g	76%
Total Sugars 71.20g
Protein 36.30g	73%

Vitamin D 200IU	1000%
Calcium 835mg	64%
Iron 6mg	36%
Potassium 1797mg	38%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.0%

Protein: 14.7%

Carbs: 61.2%