Breakfast Mock Cinnabon Low Carb

Indulge in the heavenly flavors of a classic cinnamon roll without the carb overload with this 'Breakfast Mock Cinnabon Low Carb' recipe! Perfectly sweet, moist, and topped with a luscious cream cheese frosting, these low-carb delights are made with a blend of almond and coconut flours, ensuring a gluten-free, keto-friendly treat. A hint of vanilla and a swirl of cinnamon-spiked erythritol create the signature Cinnabon flavor, while the microwave-friendly preparation keeps things quick and effortless, taking only 15 minutes from start to finish. Whether you're craving a guilt-free breakfast or a cozy snack, these mini cinnamon roll-inspired bites are sure to satisfy. Serve warm with the creamy frosting generously spread on top for a truly decadent low-carb experience!

Nutriscore Rating: 64/100

Prep Time:10 mins

Cook Time:5 mins

Total Time:15 mins

Servings: 2

Ingredients

• 1 cup Almond flour
• 2 tablespoons Coconut flour
• 1 teaspoon Baking powder
• 2 tablespoons Granulated erythritol or sweetener of choice
• 2 large Eggs
• 3 tablespoons Unsweetened almond milk
• 1 teaspoon Vanilla extract
• 2 tablespoons Unsalted butter, melted
• 1 teaspoon Ground cinnamon
• 1.5 tablespoons Additional granulated erythritol for cinnamon mixture
• 2 ounces Cream cheese, softened
• 2 tablespoons Powdered erythritol or sweetener of choice
• 1 tablespoon Heavy cream

Directions

Step 1

In a medium mixing bowl, whisk together the almond flour, coconut flour, baking powder, and granulated erythritol.

Step 2

In another bowl, beat the eggs, then add the almond milk, vanilla extract, and melted butter. Mix well.

Step 3

Combine the wet and dry ingredients until a thick batter forms. Let the batter rest for 2-3 minutes to allow the flours to absorb moisture.

Step 4

In a small bowl, mix the ground cinnamon and 1.5 tablespoons of granulated erythritol to create the cinnamon filling.

Step 5

Divide the batter into 4 equal portions and roll each into a ball. Flatten into rounds, about 1/2 inch thick.

Step 6

Sprinkle half of the cinnamon mixture onto the batter rounds, then fold each round in half. Reroll the batter into a ball to incorporate the cinnamon swirl.

Step 7

Microwave the batter rounds on a microwave-safe plate for 60-90 seconds, or until set and cooked through (cook time may vary depending on your microwave).

Step 8

To make the cream cheese frosting, combine the softened cream cheese, powdered erythritol, and heavy cream until smooth and spreadable.

Step 9

Top each 'mock Cinnabon' with a generous dollop of cream cheese frosting. Optionally, sprinkle with additional cinnamon for garnish.

Step 10

Serve warm and enjoy your low-carb breakfast treat!

Nutrition Facts

Serving size	436.3 grams (436.3g)

Amount per serving	% Daily Value*
Calories	1244

Total Fat 108.20g	139%
Saturated Fat 38.20g	191%
Polyunsaturated Fat 0.10g
Cholesterol 512mg	171%
Sodium 826mg	36%
Total Carbohydrate 106.00g	39%
Dietary Fiber 17.80g	64%
Total Sugars 7.70g
Protein 40.30g	81%

Vitamin D 99IU	493%
Calcium 434mg	33%
Iron 7mg	37%
Potassium 333mg	7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.5%

Protein: 10.3%

Carbs: 27.2%