Nutrition Facts for Breakfast mess

Breakfast Mess

Meet your ultimate morning indulgence: the "Breakfast Mess," a hearty, flavor-packed skillet dish perfect for starting your day with a punch of savory bliss. This one-pan recipe combines crispy, golden russet potatoes, fluffy scrambled eggs, and your choice of savory breakfast sausage or smoky bacon for a protein-packed base. Toss in vibrant bell peppers, sautéed onions, and fragrant garlic for a delectable dose of veggies, and finish it off with a generous topping of melted cheddar cheese for ooey-gooey perfection. Ready in just 40 minutes, this breakfast skillet is the ideal combination of textures and flavors, customizable with a kick of hot sauce or fresh green onions for garnish. Whether you're hosting brunch or fueling up for a busy day, this comforting, crowd-pleasing recipe is as easy as it is satisfying. Keywords: breakfast skillet recipe, hearty breakfast ideas, potatoes and eggs, one-pan breakfast, easy brunch recipes.

Nutriscore Rating: 63/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of Breakfast Mess
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 6 large eggs
  • 2 medium russet potatoes
  • 2 tablespoons unsalted butter
  • 2 tablespoons olive oil
  • 1 medium onion
  • 1 medium bell pepper
  • 2 cloves garlic
  • 1 cup shredded cheddar cheese
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 cup cooked breakfast sausage or bacon
  • 2 stalks green onions
  • 0 to taste hot sauce (optional)

Directions

Step 1

Peel and dice the potatoes into small, even cubes (about 1/2 inch).

Step 2

Bring a pot of salted water to a boil and parboil the potatoes for 5-6 minutes. Drain and set aside.

Step 3

While the potatoes cook, dice the onion and bell pepper, mince the garlic, and chop the green onions. Set these aside.

Step 4

In a large skillet, heat 1 tablespoon of olive oil and 1 tablespoon of butter over medium heat. Add the boiled potatoes and cook, stirring occasionally, until golden and crispy, about 8-10 minutes. Season with 1/2 teaspoon of salt and 1/4 teaspoon of black pepper. Remove from the skillet and set aside.

Step 5

In the same skillet, add the remaining olive oil and butter. Sauté the diced onion and bell pepper until softened, about 5 minutes. Stir in the minced garlic and cook for 1 minute, until fragrant.

Step 6

Add the cooked breakfast sausage or crumbled bacon to the skillet and stir to combine.

Step 7

In a separate bowl, whisk the eggs with a pinch of salt and pepper. Push the contents of the skillet to one side and add the eggs to the empty side. Scramble the eggs gently until mostly set.

Step 8

Combine the scrambled eggs with the sausage mixture and return the crispy potatoes to the skillet. Stir everything together and cook for 2-3 minutes to warm through.

Step 9

Turn off the heat and sprinkle shredded cheddar cheese over the top. Cover the skillet with a lid for 1-2 minutes until the cheese melts.

Step 10

Garnish with chopped green onions and serve immediately. Add a few dashes of hot sauce on top if desired.

Nutrition Facts

Serving size 1370 grams (1370.0g)
Amount per serving % Daily Value*
Calories 2519
Total Fat 180.60g 232%
Saturated Fat 73.10g 366%
Polyunsaturated Fat 2.70g
Cholesterol 1457mg 486%
Sodium 5594mg 243%
Total Carbohydrate 113.40g 41%
Dietary Fiber 11.50g 41%
Total Sugars 16.00g
Protein 111.90g 224%
Vitamin D 246IU 1230%
Calcium 1170mg 90%
Iron 13mg 73%
Potassium 3275mg 70%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.3%
Protein: 17.7%
Carbs: 18.0%