Nutrition Facts for Breakfast link bake

Breakfast Link Bake

Wake up to the irresistible comfort of a Breakfast Link Bake—a hearty, flavorful casserole that’s perfect for feeding a crowd or meal prepping for the week! This easy-to-make dish combines savory breakfast sausage links, fluffy eggs, creamy whole milk, and melty shredded cheddar cheese with the satisfying texture of day-old bread cubes, all baked to golden perfection. Seasoned simply with salt, pepper, and an optional sprinkle of fresh parsley, this one-pan breakfast casserole is as versatile as it is delicious. Ready in under an hour, it's the ideal centerpiece for a lazy weekend brunch or a convenient make-ahead breakfast. Discover the ultimate combination of rich flavors and convenience with this family-friendly recipe that’s sure to become a morning favorite!

Nutriscore Rating: 61/100
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Image of Breakfast Link Bake
Prep Time:15 mins
Cook Time:40 mins
Total Time:55 mins
Servings: 6

Ingredients

  • 8 pieces breakfast sausage links
  • 6 pieces large eggs
  • 1 cup whole milk
  • 1 cup shredded cheddar cheese
  • 4 cups day-old bread (cubed)
  • 0.5 teaspoons salt
  • 0.25 teaspoons ground black pepper
  • 1 tablespoon unsalted butter (to grease the dish)
  • 2 tablespoons chopped parsley (optional, for garnish)

Directions

Step 1

Preheat your oven to 375°F (190°C). Grease a 9x13-inch baking dish with the unsalted butter and set aside.

Step 2

Cook the breakfast sausage links in a skillet over medium heat until browned and cooked through, about 8-10 minutes. Let them cool slightly, then cut them into bite-sized pieces.

Step 3

In a large mixing bowl, whisk together the eggs, whole milk, salt, and ground black pepper until well combined.

Step 4

Add the cubed bread, cooked sausage pieces, and shredded cheddar cheese into the egg mixture. Gently toss everything together until the bread is evenly saturated with the liquid.

Step 5

Pour the bread and sausage mixture into the prepared baking dish, spreading it out evenly.

Step 6

Place the casserole dish in the preheated oven and bake for 35-40 minutes, or until the top is golden brown and the egg mixture is fully set.

Step 7

Remove the dish from the oven and let it cool for 5 minutes. Sprinkle the top with chopped parsley, if desired, before serving.

Step 8

Cut into squares and serve warm. Enjoy!

Nutrition Facts

Serving size 1302.4 grams (1302.4g)
Amount per serving % Daily Value*
Calories 2925
Total Fat 145.60g 187%
Saturated Fat 62.90g 315%
Polyunsaturated Fat 0.30g
Cholesterol 1415mg 472%
Sodium 5994mg 261%
Total Carbohydrate 264.70g 96%
Dietary Fiber 16.20g 58%
Total Sugars 29.20g
Protein 141.00g 282%
Vitamin D 356IU 1782%
Calcium 1632mg 126%
Iron 16mg 91%
Potassium 1717mg 37%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.7%
Protein: 19.2%
Carbs: 36.1%