Nutrition Facts for Breakfast hash

Breakfast Hash

Wake up to the ultimate comfort food with this hearty and flavorful Breakfast Hash recipe. Made with perfectly crisped russet potatoes, sautéed onions, and bell peppers, this savory dish is elevated with smoky paprika and your choice of cooked sausage, ham, or bacon. Topped with tender, runny-yolk eggs nestled right into the skillet, this one-pan meal is both quick to prepare and irresistibly satisfying. Whether you're feeding a crowd or indulging in a cozy weekend breakfast for one, this easy-to-make breakfast hash is a crowd-pleaser that combines simplicity with bold flavors. Garnish with fresh parsley for a pop of color and added freshness, and serve it hot for a morning meal that will have everyone coming back for seconds. Perfect for brunch, breakfast meal prep, or even breakfast-for-dinner nights!

Nutriscore Rating: 70/100
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Image of Breakfast Hash
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 4 medium Russet potatoes
  • 3 tablespoons Olive oil
  • 1 large Yellow onion
  • 1 medium Bell pepper (red or green)
  • 2 Garlic cloves
  • 1 teaspoon Smoked paprika
  • 0.5 teaspoon Ground black pepper
  • 1 teaspoon Salt
  • 1 cup Cooked sausage, ham, or bacon
  • 4 Eggs
  • 2 tablespoons Fresh parsley (optional, for garnish)

Directions

Step 1

Peel and dice the potatoes into 1/2-inch cubes. Rinse the cubes in cold water and pat them dry with a clean kitchen towel.

Step 2

Heat 2 tablespoons of olive oil in a large skillet over medium heat. Add the potatoes and spread them out into a single layer. Cook for 10-12 minutes, stirring occasionally, until the potatoes are golden and crispy on the outside.

Step 3

While the potatoes are cooking, dice the onion and bell pepper. Mince the garlic cloves.

Step 4

Remove the crispy potatoes from the skillet and set aside on a plate lined with paper towels. Add the remaining 1 tablespoon of olive oil to the skillet.

Step 5

Add the diced onion and bell pepper to the skillet. Sauté for 4-5 minutes, stirring occasionally, until the vegetables are softened. Add the minced garlic and cook for an additional 1 minute.

Step 6

Stir in the smoked paprika, ground black pepper, and salt. Return the cooked potatoes to the skillet and mix everything together. Cook for another 2-3 minutes to let the flavors meld.

Step 7

Add the cooked sausage, ham, or bacon to the skillet and stir to combine. Cook until heated through, about 2 minutes.

Step 8

Using a spoon, create four small wells in the hash. Crack one egg into each well. Cover the skillet with a lid and cook for 4-5 minutes, or until the egg whites are set but the yolks are still runny. For firmer yolks, cook for an additional 1-2 minutes.

Step 9

Remove the skillet from the heat and sprinkle chopped fresh parsley over the top for garnish, if desired.

Step 10

Serve the breakfast hash immediately, straight from the skillet or plated individually. Enjoy!

Nutrition Facts

Serving size 1457.2 grams (1457.2g)
Amount per serving % Daily Value*
Calories 2164
Total Fat 121.00g 155%
Saturated Fat 34.20g 171%
Polyunsaturated Fat 4.00g
Cholesterol 886mg 295%
Sodium 5594mg 243%
Total Carbohydrate 181.20g 66%
Dietary Fiber 18.40g 66%
Total Sugars 21.60g
Protein 84.30g 169%
Vitamin D 211IU 1057%
Calcium 303mg 23%
Iron 16mg 88%
Potassium 5194mg 111%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.6%
Protein: 15.7%
Carbs: 33.7%