Nutrition Facts for Breakfast ham and cheese muffins

Breakfast Ham and Cheese Muffins

Start your day with the ultimate savory treat—Breakfast Ham and Cheese Muffins! These fluffy, golden-brown muffins are packed with hearty diced ham, melted cheddar cheese, and a pop of freshness from chopped green onions, making them the perfect grab-and-go breakfast or mid-morning snack. Infused with a hint of garlic powder for added depth and baked to perfection in just 20 minutes, these muffins offer a scrumptious balance of flavors in every bite. Easy to make with simple pantry staples like all-purpose flour, eggs, and milk, this recipe is ideal for busy mornings or meal prep. Enjoy them warm straight from the oven or store them in the fridge or freezer for a convenient, protein-rich breakfast option that everyone will love!

Nutriscore Rating: 54/100
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Image of Breakfast Ham and Cheese Muffins
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 12

Ingredients

  • 2 cups All-purpose flour
  • 2 teaspoons Baking powder
  • 1 tablespoon Granulated sugar
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Garlic powder
  • 2 large Eggs
  • 1 cup Milk
  • 0.25 cup Unsalted butter (melted)
  • 1 cup Cooked ham (diced)
  • 1 cup Shredded cheddar cheese
  • 2 tablespoons Chopped green onions

Directions

Step 1

Preheat your oven to 375°F (190°C) and line a standard muffin tin with paper liners or lightly grease the cups with cooking spray.

Step 2

In a large mixing bowl, whisk together the all-purpose flour, baking powder, sugar, salt, and garlic powder.

Step 3

In a separate bowl, lightly beat the eggs. Add the milk and melted butter, and whisk until well combined.

Step 4

Gradually pour the wet ingredients into the dry ingredients, stirring gently with a spatula or wooden spoon until just combined. Do not overmix.

Step 5

Fold in the diced ham, shredded cheddar cheese, and chopped green onions until evenly distributed throughout the batter.

Step 6

Spoon the batter evenly into the prepared muffin tin, filling each cup about 3/4 full.

Step 7

Bake in the preheated oven for 18-20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

Step 8

Remove the muffins from the oven and let them cool in the pan for 5 minutes before transferring them to a wire rack to cool completely.

Step 9

Serve warm or at room temperature. These muffins can be stored in an airtight container in the refrigerator for up to 3 days or frozen for longer storage.

Nutrition Facts

Serving size 1022.1 grams (1022.1g)
Amount per serving % Daily Value*
Calories 2419
Total Fat 114.40g 147%
Saturated Fat 65.80g 329%
Polyunsaturated Fat 0.20g
Cholesterol 762mg 254%
Sodium 5884mg 256%
Total Carbohydrate 221.40g 81%
Dietary Fiber 6.80g 24%
Total Sugars 28.30g
Protein 124.10g 248%
Vitamin D 189IU 947%
Calcium 1233mg 95%
Iron 14mg 79%
Potassium 1401mg 30%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.7%
Protein: 20.6%
Carbs: 36.7%