Breakfast Fruit Smoothie

Start your day off right with this vibrant and nutritious Breakfast Fruit Smoothie! Packed with a medley of juicy frozen mixed berries, a creamy banana, and protein-rich Greek yogurt, this smoothie not only fuels your morning but also satisfies your taste buds. The unsweetened almond milk keeps it light and dairy-free, while a drizzle of honey and a sprinkle of chia seeds add natural sweetness and a boost of omega-3s. Ready in just 5 minutes, this refreshing, ice-chilled smoothie is the perfect on-the-go breakfast or post-workout pick-me-up. Whether you're looking for a quick, healthy breakfast or a delicious way to add more fruits to your day, this easy blender recipe is sure to become your morning favorite!

Nutriscore Rating: 73/100

Prep Time:5 mins

Cook Time:0 mins

Total Time:5 mins

Servings: 2

Ingredients

• 1 medium banana
• 1 cup frozen mixed berries
• 1 cup unsweetened almond milk
• 0.5 cup Greek yogurt
• 1 tablespoon honey
• 1 teaspoon chia seeds
• 3 pieces ice cubes

Directions

Step 1

Peel the banana and break it into chunks.

Step 2

Add the banana, frozen mixed berries, unsweetened almond milk, and Greek yogurt into a blender.

Step 3

Drizzle in the honey for a touch of sweetness.

Step 4

Sprinkle the chia seeds into the blender.

Step 5

Add the ice cubes to make the smoothie cold and refreshing.

Step 6

Blend all the ingredients on high speed for 1-2 minutes or until smooth and creamy.

Step 7

Taste and adjust sweetness if necessary by adding more honey.

Step 8

Pour the smoothie into glasses and serve immediately. Enjoy!

Nutrition Facts

Serving size	743.2 grams (743.2g)

Amount per serving	% Daily Value*
Calories	417

Total Fat 7.10g	9%
Saturated Fat 1.10g	6%
Polyunsaturated Fat 3.20g
Cholesterol 4mg	1%
Sodium 189mg	8%
Total Carbohydrate 71.40g	26%
Dietary Fiber 10.80g	39%
Total Sugars 49.20g
Protein 13.10g	26%

Vitamin D 88IU	439%
Calcium 601mg	46%
Iron 2mg	12%
Potassium 763mg	16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 15.9%

Protein: 13.0%

Carbs: 71.1%