Nutrition Facts for Breakfast enchiladas

Breakfast Enchiladas

Start your morning on a flavorful note with these irresistible Breakfast Enchiladas, a hearty and satisfying dish perfect for brunch gatherings or lazy weekend mornings. This recipe combines fluffy scrambled eggs, savory breakfast sausage, and gooey melted cheddar cheese, all tucked inside soft flour tortillas and smothered in tangy red enchilada sauce. Baked to golden perfection, these enchiladas are finished with a sprinkling of fresh green onions and optional cilantro for a burst of color and freshness. Ready in under 40 minutes, this make-ahead-friendly breakfast is a crowd-pleaser that will elevate any table. Whether you're feeding a hungry family or hosting friends, these easy breakfast enchiladas are the ultimate comfort food with a Tex-Mex twist!

Nutriscore Rating: 57/100
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Image of Breakfast Enchiladas
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 8 large eggs
  • 0.5 pound breakfast sausage
  • 1 cup shredded cheddar cheese
  • 8 flour tortillas
  • 2 cups red enchilada sauce
  • 2 tablespoons milk
  • 1 tablespoon butter
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 2 green onions (chopped)
  • 2 tablespoons cilantro (chopped, optional)

Directions

Step 1

Preheat your oven to 375°F (190°C). Lightly grease a 9x13-inch baking dish with cooking spray.

Step 2

In a skillet over medium heat, cook the breakfast sausage until browned and fully cooked. Drain any excess grease and set aside.

Step 3

In a mixing bowl, whisk together the eggs, milk, salt, and black pepper.

Step 4

In the same skillet, heat the butter over medium heat. Pour in the egg mixture and cook gently, stirring frequently, until the eggs are softly scrambled. Remove from heat.

Step 5

Stir the cooked sausage and 3/4 cup of shredded cheese into the scrambled eggs.

Step 6

Spoon about 1/3 cup of the egg mixture onto the center of each tortilla. Roll each tortilla tightly and place it seam-side down in the prepared baking dish.

Step 7

Pour the red enchilada sauce evenly over the enchiladas, making sure they are fully covered.

Step 8

Sprinkle the remaining 1/4 cup of shredded cheddar cheese on top of the enchiladas.

Step 9

Bake in the preheated oven for 20-25 minutes, or until the sauce is bubbly and the cheese is melted.

Step 10

Remove the enchiladas from the oven and let them cool slightly. Garnish with chopped green onions and cilantro if desired.

Step 11

Serve warm and enjoy!

Nutrition Facts

Serving size 1748.1 grams (1748.1g)
Amount per serving % Daily Value*
Calories 2985
Total Fat 184.50g 237%
Saturated Fat 78.90g 395%
Polyunsaturated Fat 0.40g
Cholesterol 1784mg 595%
Sodium 11437mg 497%
Total Carbohydrate 208.40g 76%
Dietary Fiber 13.50g 48%
Total Sugars 22.10g
Protein 128.90g 258%
Vitamin D 335IU 1677%
Calcium 1737mg 134%
Iron 28mg 153%
Potassium 1565mg 33%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.2%
Protein: 17.1%
Carbs: 27.7%