Nutrition Facts for Breakfast enchilada ranchero

Breakfast Enchilada Ranchero

Start your day with a bold and flavorful twist on a classic favorite: Breakfast Enchilada Ranchero. This irresistible dish combines fluffy scrambled eggs, savory black beans, and gooey Monterey Jack cheese, all wrapped in soft corn tortillas and baked to perfection under a blanket of zesty ranchero sauce. Topped with fresh cilantro, green onions, and a dollop of creamy sour cream, these enchiladas are a morning indulgence that’s both comforting and satisfying. Perfect for brunch gatherings or a weekend family feast, this recipe is ready in just 45 minutes and makes four hearty servings. Whether you're craving a Tex-Mex-inspired breakfast or a unique twist on enchiladas, this dish is bound to become your new go-to.

Nutriscore Rating: 69/100
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Image of Breakfast Enchilada Ranchero
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 6 pieces large eggs
  • 2 tablespoons milk
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 2 tablespoons butter
  • 1.5 cups shredded Monterey Jack cheese
  • 8 pieces corn tortillas
  • 1 cup canned black beans, drained and rinsed
  • 2 tablespoons vegetable oil
  • 1.5 cups prepared ranchero sauce
  • 0.25 cup fresh cilantro, chopped
  • 2 stalks green onions, sliced
  • 0.5 cup sour cream

Directions

Step 1

Preheat the oven to 375°F (190°C). Lightly grease a 9x13-inch baking dish.

Step 2

In a medium bowl, whisk together the eggs, milk, salt, and black pepper until well combined.

Step 3

Heat a nonstick skillet over medium heat and melt the butter. Add the egg mixture and cook, stirring gently, until soft scrambled. Remove from heat and set aside.

Step 4

Warm the tortillas by briefly heating them in a dry skillet or wrapping them in a damp paper towel and microwaving for 30 seconds.

Step 5

Place a small portion of scrambled eggs, black beans, and shredded cheese in the center of each tortilla. Roll them tightly and arrange them seam-side down in the prepared baking dish.

Step 6

Brush the rolled tortillas with vegetable oil to prevent them from drying out.

Step 7

Pour the ranchero sauce evenly over the enchiladas, ensuring they are well coated. Sprinkle the remaining shredded cheese on top.

Step 8

Bake in the preheated oven for 20–25 minutes, or until the cheese is melted and the sauce is bubbling.

Step 9

Remove from the oven and let cool for a few minutes. Garnish with chopped cilantro and green onions.

Step 10

Serve hot with a dollop of sour cream on the side. Enjoy your Breakfast Enchilada Ranchero!

Nutrition Facts

Serving size 1761 grams (1761.0g)
Amount per serving % Daily Value*
Calories 2980
Total Fat 170.80g 219%
Saturated Fat 74.80g 374%
Polyunsaturated Fat 17.50g
Cholesterol 1392mg 464%
Sodium 4887mg 212%
Total Carbohydrate 261.70g 95%
Dietary Fiber 49.20g 176%
Total Sugars 28.90g
Protein 125.50g 251%
Vitamin D 294IU 1468%
Calcium 1977mg 152%
Iron 20mg 108%
Potassium 2676mg 57%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.8%
Protein: 16.3%
Carbs: 33.9%